https://www.liverphil.org/revifol-reviews/

If you are going to be swimming in a pool you should wet your hair before hand so that your hair is mostly soaking up the water you put in it and not the chlorinated water. Chlorinated water is not good for your hair, especially if it is color treated.

Heavy conditioners should never be used on hair that is fine or thinning. They will just weigh down your hair, and make it look more limp and lifeless. Light conditioners work better to add volume, without making the hair greasy or heavy.