Know what your triggers are so you can avoid them. Your triggers may laundry detergent, soaps, and dust. You should probably steer clear of any products that contain fragrances, chemicals or other unnatural additives. Choose pure and unscented products instead. This will help to reduce the discomfort of daily eczema flare-ups.

Always make sure your fingernails are clean and short. Most likely you know better than to scratch, but you may unknowingly engage in scratching while you sleep. Your rash will worsen when scratched, and will bleed when scratched with long nails. Make sure you're cleaning under the nails on a regular basis.

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