Mental Wellness, The WordPress Community, and You.

Our own mental wellness, and that of those around us, is probably the least understood and most neglected part of our daily lives. It is time we all started understanding what it truly means to have mental wellness and what it means to us and those around us when we do not have it – especially what we can do to help those around us and ourselves.

The WordPress community is both the perfect place for Mental Health issues to go undetected as well as the perfect place for so many people to live a higher quality of life simply by increasing our awareness to it.

Transcript

1. Mental Wellness,
   The WordPress Community,
   and You.
   #WCCT @leogopal
   

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2. Who is this for
   • Anyone who has employees
   • Anyone who has colleagues
   • Any Human who understands English.
   

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3. $mental_issues = array(
   ‘Anxiety’,
   ‘Depression’,
   ‘ADHD/ADD’,
   ‘Bipolar’,
   ‘A lot more’
   );
   #WCCT #WPHugs
   @leogopal
   

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4. Awareness & Stigma
   #WCCT @leogopal
   

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6. How are you?
   #WCCT @leogopal
   #WCCT @leogopal
   

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7. WordPress
   

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9. Press
   Dev ed
   (My Story)
   #WCCT @leogopal
   #WCCT @leogopal
   

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10. Giving Back
    #WCCT @leogopal
    #WCCT @leogopal #WPHugs
    5 for the future
    & pouring from an empty cup
    

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11. #WPHugs
    #WCCT @leogopal
    #WCCT @leogopal #WPHugs
    

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12. • A greater acceptance of failure.
    • A higher role for forgiveness &
    understanding.
    • A cultural system that honors intrinsic
    value over achievement.
    #WCCT @leogopal #WPHugs
    Communities that thrive
    

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13. #WCCT @leogopal
    #WCCT @leogopal #WPHugs
    Tell your story,
    Check up on someone,
    Remove the Stigma.
    #WPHugs
    

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