Optimism

Nordic Ruby presentation on Dr. Martin Seligman's "Learned Optimism."

Transcript

1. 1 — Nordic Ruby | @raganwald
2. Optimism 2 — Nordic Ruby | @raganwald
3. 3 — Nordic Ruby | @raganwald
4. I LIVE WITH Depression 4 — Nordic Ruby | @raganwald
5. 5 — Nordic Ruby | @raganwald
6. "Learned Optimism" 6 — Nordic Ruby | @raganwald
7. 7 — Nordic Ruby | @raganwald
8. Dr. Seligman's Claims 8 — Nordic Ruby | @raganwald
9. 9 — Nordic Ruby | @raganwald
10. The Second Claim 10 — Nordic Ruby | @raganwald
11. 11 — Nordic Ruby | @raganwald
12. Explanatory Theory 12 — Nordic Ruby | @raganwald
13. 13 — Nordic Ruby | @raganwald
14. 14 — Nordic Ruby | @raganwald
15. Some people like andand, because "I" something-something. 15 — Nordic Ruby | @raganwald
16. Some people dislike andand, because "IT" something-something. 16 — Nordic Ruby | @raganwald
17. summary Personal vs. Impersonal 17 — Nordic Ruby | @raganwald
18. THE Personal vs. Impersonal Paradox 18 — Nordic Ruby | @raganwald
19. 19 — Nordic Ruby | @raganwald
20. This specific post didn't click. 20 — Nordic Ruby | @raganwald
21. This post clicked because generally, I'm a good writer. 21 — Nordic Ruby | @raganwald
22. summary Specific vs. General 22 — Nordic Ruby | @raganwald
23. THE Specific vs. General Paradox 23 — Nordic Ruby | @raganwald
24. 24 — Nordic Ruby | @raganwald
25. That day, I was assaulted by racists. 25 — Nordic Ruby | @raganwald
26. I've always faced racism in my life. 26 — Nordic Ruby | @raganwald
27. summary Temporary vs. Permanent 27 — Nordic Ruby | @raganwald
28. THE Temporary vs. Permanent Paradox 28 — Nordic Ruby | @raganwald
29. The Recap 29 — Nordic Ruby | @raganwald
30. 30 — Nordic Ruby | @raganwald
31. I WAS Inconsistent 31 — Nordic Ruby | @raganwald
32. 32 — Nordic Ruby | @raganwald
33. Pessimists 33 — Nordic Ruby | @raganwald
34. Optimists 34 — Nordic Ruby | @raganwald
35. 35 — Nordic Ruby | @raganwald
36. Learned Optimism 36 — Nordic Ruby | @raganwald
37. 37 — Nordic Ruby | @raganwald
38. Conclusion: Changing your explanations through repetition and consistency, changes your life: You become happier and more productive. 38 — Nordic Ruby | @raganwald
39. 39 — Nordic Ruby | @raganwald
40. My Conjecture 40 — Nordic Ruby | @raganwald
41. 41 — Nordic Ruby | @raganwald
42. Why is there Pessimistic Feedback? 42 — Nordic Ruby | @raganwald
43. 43 — Nordic Ruby | @raganwald
44. Optimistic praise should be personal, general, and permanent. 44 — Nordic Ruby | @raganwald
45. This issue you filed shows why you have been and will continue to be an asset to the community. 45 — Nordic Ruby | @raganwald
46. Optimistic criticism should be impersonal, specific, and temporary. 46 — Nordic Ruby | @raganwald
47. This pull request does not currently meet our standards, because these specific something- something-somethings. 47 — Nordic Ruby | @raganwald
48. 48 — Nordic Ruby | @raganwald
49. Optimistic Repetition and Consistency 49 — Nordic Ruby | @raganwald
50. 50 — Nordic Ruby | @raganwald