Upgrade to Pro — share decks privately, control downloads, hide ads and more …

Optimism

F8f7496052d3bf856e944aec64cfbb99?s=47 Reg Braithwaite
June 18, 2016
1.4k

 Optimism

Nordic Ruby presentation on Dr. Martin Seligman's "Learned Optimism."

F8f7496052d3bf856e944aec64cfbb99?s=128

Reg Braithwaite

June 18, 2016
Tweet

Transcript

  1. 1 — Nordic Ruby | @raganwald

  2. Optimism 2 — Nordic Ruby | @raganwald

  3. 3 — Nordic Ruby | @raganwald

  4. I LIVE WITH Depression 4 — Nordic Ruby | @raganwald

  5. 5 — Nordic Ruby | @raganwald

  6. "Learned Optimism" 6 — Nordic Ruby | @raganwald

  7. 7 — Nordic Ruby | @raganwald

  8. Dr. Seligman's Claims 8 — Nordic Ruby | @raganwald

  9. 9 — Nordic Ruby | @raganwald

  10. The Second Claim 10 — Nordic Ruby | @raganwald

  11. 11 — Nordic Ruby | @raganwald

  12. Explanatory Theory 12 — Nordic Ruby | @raganwald

  13. 13 — Nordic Ruby | @raganwald

  14. 14 — Nordic Ruby | @raganwald

  15. Some people like andand, because "I" something-something. 15 — Nordic

    Ruby | @raganwald
  16. Some people dislike andand, because "IT" something-something. 16 — Nordic

    Ruby | @raganwald
  17. summary Personal vs. Impersonal 17 — Nordic Ruby | @raganwald

  18. THE Personal vs. Impersonal Paradox 18 — Nordic Ruby |

    @raganwald
  19. 19 — Nordic Ruby | @raganwald

  20. This specific post didn't click. 20 — Nordic Ruby |

    @raganwald
  21. This post clicked because generally, I'm a good writer. 21

    — Nordic Ruby | @raganwald
  22. summary Specific vs. General 22 — Nordic Ruby | @raganwald

  23. THE Specific vs. General Paradox 23 — Nordic Ruby |

    @raganwald
  24. 24 — Nordic Ruby | @raganwald

  25. That day, I was assaulted by racists. 25 — Nordic

    Ruby | @raganwald
  26. I've always faced racism in my life. 26 — Nordic

    Ruby | @raganwald
  27. summary Temporary vs. Permanent 27 — Nordic Ruby | @raganwald

  28. THE Temporary vs. Permanent Paradox 28 — Nordic Ruby |

    @raganwald
  29. The Recap 29 — Nordic Ruby | @raganwald

  30. 30 — Nordic Ruby | @raganwald

  31. I WAS Inconsistent 31 — Nordic Ruby | @raganwald

  32. 32 — Nordic Ruby | @raganwald

  33. Pessimists 33 — Nordic Ruby | @raganwald

  34. Optimists 34 — Nordic Ruby | @raganwald

  35. 35 — Nordic Ruby | @raganwald

  36. Learned Optimism 36 — Nordic Ruby | @raganwald

  37. 37 — Nordic Ruby | @raganwald

  38. Conclusion: Changing your explanations through repetition and consistency, changes your

    life: You become happier and more productive. 38 — Nordic Ruby | @raganwald
  39. 39 — Nordic Ruby | @raganwald

  40. My Conjecture 40 — Nordic Ruby | @raganwald

  41. 41 — Nordic Ruby | @raganwald

  42. Why is there Pessimistic Feedback? 42 — Nordic Ruby |

    @raganwald
  43. 43 — Nordic Ruby | @raganwald

  44. Optimistic praise should be personal, general, and permanent. 44 —

    Nordic Ruby | @raganwald
  45. This issue you filed shows why you have been and

    will continue to be an asset to the community. 45 — Nordic Ruby | @raganwald
  46. Optimistic criticism should be impersonal, specific, and temporary. 46 —

    Nordic Ruby | @raganwald
  47. This pull request does not currently meet our standards, because

    these specific something- something-somethings. 47 — Nordic Ruby | @raganwald
  48. 48 — Nordic Ruby | @raganwald

  49. Optimistic Repetition and Consistency 49 — Nordic Ruby | @raganwald

  50. 50 — Nordic Ruby | @raganwald