Optimism

Transcript

1. 1 — Nordic Ruby | @raganwald

2. Optimism 2 — Nordic Ruby | @raganwald

3. 3 — Nordic Ruby | @raganwald

4. I LIVE WITH Depression 4 — Nordic Ruby | @raganwald

5. 5 — Nordic Ruby | @raganwald

6. "Learned Optimism" 6 — Nordic Ruby | @raganwald

7. 7 — Nordic Ruby | @raganwald

8. Dr. Seligman's Claims 8 — Nordic Ruby | @raganwald

9. 9 — Nordic Ruby | @raganwald

10. The Second Claim 10 — Nordic Ruby | @raganwald

11. 11 — Nordic Ruby | @raganwald

12. Explanatory Theory 12 — Nordic Ruby | @raganwald

13. 13 — Nordic Ruby | @raganwald

14. 14 — Nordic Ruby | @raganwald

15. Some people like andand, because "I" something-something. 15 — Nordic

    Ruby | @raganwald

16. Some people dislike andand, because "IT" something-something. 16 — Nordic

    Ruby | @raganwald

17. summary Personal vs. Impersonal 17 — Nordic Ruby | @raganwald

18. THE Personal vs. Impersonal Paradox 18 — Nordic Ruby |

    @raganwald

19. 19 — Nordic Ruby | @raganwald

20. This specific post didn't click. 20 — Nordic Ruby |

    @raganwald

21. This post clicked because generally, I'm a good writer. 21

    — Nordic Ruby | @raganwald

22. summary Specific vs. General 22 — Nordic Ruby | @raganwald

23. THE Specific vs. General Paradox 23 — Nordic Ruby |

    @raganwald

24. 24 — Nordic Ruby | @raganwald

25. That day, I was assaulted by racists. 25 — Nordic

    Ruby | @raganwald

26. I've always faced racism in my life. 26 — Nordic

    Ruby | @raganwald

27. summary Temporary vs. Permanent 27 — Nordic Ruby | @raganwald

28. THE Temporary vs. Permanent Paradox 28 — Nordic Ruby |

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29. The Recap 29 — Nordic Ruby | @raganwald

30. 30 — Nordic Ruby | @raganwald

31. I WAS Inconsistent 31 — Nordic Ruby | @raganwald

32. 32 — Nordic Ruby | @raganwald

33. Pessimists 33 — Nordic Ruby | @raganwald

34. Optimists 34 — Nordic Ruby | @raganwald

35. 35 — Nordic Ruby | @raganwald

36. Learned Optimism 36 — Nordic Ruby | @raganwald

37. 37 — Nordic Ruby | @raganwald

38. Conclusion: Changing your explanations through repetition and consistency, changes your

    life: You become happier and more productive. 38 — Nordic Ruby | @raganwald

39. 39 — Nordic Ruby | @raganwald

40. My Conjecture 40 — Nordic Ruby | @raganwald

41. 41 — Nordic Ruby | @raganwald

42. Why is there Pessimistic Feedback? 42 — Nordic Ruby |

    @raganwald

43. 43 — Nordic Ruby | @raganwald

44. Optimistic praise should be personal, general, and permanent. 44 —

    Nordic Ruby | @raganwald

45. This issue you filed shows why you have been and

    will continue to be an asset to the community. 45 — Nordic Ruby | @raganwald

46. Optimistic criticism should be impersonal, specific, and temporary. 46 —

    Nordic Ruby | @raganwald

47. This pull request does not currently meet our standards, because

    these specific something- something-somethings. 47 — Nordic Ruby | @raganwald

48. 48 — Nordic Ruby | @raganwald

49. Optimistic Repetition and Consistency 49 — Nordic Ruby | @raganwald

50. 50 — Nordic Ruby | @raganwald