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10 Ways To Optimize Your Health

Avatar for rhettandersen rhettandersen
June 08, 2014
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10 Ways To Optimize Your Health

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rhettandersen

June 08, 2014
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  1. Sitting increased risk of obesity, high blood pressure, cardiovascular disease,

    cancer, depression, back pain, neck pain, and possibly Alzheimer's disease
  2. CDC - 2011 Standing Desks 87% felt more comfortable, 87%

    felt energized, 75% felt healthier, 71% felt more focused, 66% felt more productive, 62% felt happier, and 33% felt less stressed as a result of having the sit-stand device installed at their work stations. Comments included observations related to less low back pain and shoulder tension, posture improvement, decreased wrist and elbow pain, and increased comfort. No negative comments were received.