Health supplements are dietary products designed to provide essential nutrients that may be lacking in your diet. These include vitamins, minerals, amino acids, and herbal extracts, which support overall wellness by filling nutritional gaps. Common supplements like vitamin C, omega-3 fatty acids, and probiotics help boost immunity, improve heart health, and support digestion. While supplements can enhance health, they are not a replacement for a balanced diet. It’s important to choose high-quality products and consult a healthcare provider to ensure they meet your specific needs and goals.