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Ignite Santiago 2014

Avatar for alphydan alphydan
January 16, 2014
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Ignite Santiago 2014

A short lightning talk on polyphasic sleep

Avatar for alphydan

alphydan

January 16, 2014
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Transcript

  1. Un experimento en Sueño Polifásico ó como sobrevivir con 3h

    de sueño al día Dr. Alvaro Feito Boirac, Físico y dormidor polifásico Ignite Santiago, Enero 2014

  2. Año 90s Sueño vivaz

  3. 2004 Hirudo medicinalis

  4. 2005 Neurofisiopatología del Sueño

  5. 2012

  6. 3h

  7. 2h polyphasic sleep

  8. None

  9. 'Demonstratio longe optima est experientia.' Francis Bacon

  10. Polisomnografía • EEG • EOG (oculograma) • EMG (miograma de

    menton) • Respiración • Temperatura • Erección (=REM) • Hormona Crecimiento • Cortisol 7am • Melatonina • Serotonina • Noradrenalina

  11. Zeo + Fitbit + Blog

  12. None
  13. None
  14. None
  15. None
  16. None

  17. Dificultades:

  18. Resultados?

  19. Resultados?

  20. seiscabezadas.es github.com/alphydan six40winks.com