Upgrade to Pro — share decks privately, control downloads, hide ads and more …

Ignite Santiago 2014

Sponsored · Your Podcast. Everywhere. Effortlessly. Share. Educate. Inspire. Entertain. You do you. We'll handle the rest. →
Avatar for alphydan alphydan
January 16, 2014
1
450

Ignite Santiago 2014

A short lightning talk on polyphasic sleep

Avatar for alphydan

alphydan

January 16, 2014
Tweet

More Decks by alphydan

See All by alphydan
What in the world is Bitcoin? [2017]
Avatar for alphydan alphydan
0
820
Polyphasic sleep experiment
Avatar for alphydan alphydan
2
2.2k

Featured

See All Featured
Distributed Sagas: A Protocol for Coordinating Microservices
Avatar for Caitie McCaffrey caitiem20
333
22k
How To Stay Up To Date on Web Technology
Avatar for Chris Coyier chriscoyier
790
250k
Dealing with People You Can't Stand - Big Design 2015
Avatar for Cassini Nazir cassininazir
367
27k
"I'm Feeling Lucky" - Building Great Search Experiences for Today's Users (#IAC19)
Avatar for Dan Newman danielanewman
231
22k
A Soul's Torment
Avatar for Nat Ma seathinner
5
2.5k
Abbi's Birthday
Avatar for Violet Bock coloredviolet
2
5.6k
A Modern Web Designer's Workflow
Avatar for Chris Coyier chriscoyier
698
190k
The Cult of Friendly URLs
Avatar for Andy Hume andyhume
79
6.8k
The Cost Of JavaScript in 2023
Avatar for Addy Osmani addyosmani
55
9.8k
Responsive Adventures: Dirty Tricks From The Dark Corners of Front-End
Avatar for Vitaly Friedman smashingmag
254
22k
We Are The Robots
Avatar for Honza Javorek honzajavorek
0
200
Have SEOs Ruined the Internet? - User Awareness of SEO in 2025
Avatar for Akash Hashmi akashhashmi
0
300

Transcript

  1. Un experimento en Sueño Polifásico ó como sobrevivir con 3h

    de sueño al día Dr. Alvaro Feito Boirac, Físico y dormidor polifásico Ignite Santiago, Enero 2014

  2. Año 90s Sueño vivaz

  3. 2004 Hirudo medicinalis

  4. 2005 Neurofisiopatología del Sueño

  5. 2012

  6. 3h

  7. 2h polyphasic sleep

  8. None

  9. 'Demonstratio longe optima est experientia.' Francis Bacon

  10. Polisomnografía • EEG • EOG (oculograma) • EMG (miograma de

    menton) • Respiración • Temperatura • Erección (=REM) • Hormona Crecimiento • Cortisol 7am • Melatonina • Serotonina • Noradrenalina

  11. Zeo + Fitbit + Blog

  12. None
  13. None
  14. None
  15. None
  16. None

  17. Dificultades:

  18. Resultados?

  19. Resultados?

  20. seiscabezadas.es github.com/alphydan six40winks.com