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Growth Mindset, Mindfulness and SEL

Growth Mindset, Mindfulness and SEL

Avatar for Brianne Mahoney

Brianne Mahoney

October 11, 2019

Other Decks in Education

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  1. Addressing the Five Tenets through Growth Mindset, Mindfulness, and SEL

    Practices Joan Carrion, Principal Jessica Saxon, Assistant Principal Brianne Mahoney, Health & PE Teacher Tara Philp, 5th Grade Teacher Rutherford Public Schools - Pierrepont School
  2. Mindful Moment I wish you well, I wish you happiness

    and I wish you love -To self -To someone you care about -To someone who annoys you *You just opened your heart space* We are using a consultant Sharon McCarthy who delivers PD to our faculty/staff
  3. Growth Mindset - Starting Each Day with a Healthy Mindset

    -Starting each day with mindful announcements -Mantra of the month
  4. Growth Mindset - Physical & Emotional Safe Environment -Developing an

    appreciation for respecting yourself and others which enables students to feel safe in school each day -Creates a sense of community in the classroom
  5. Growth Mindset - Actively Engaged -Active engagement through specific growth

    mindset lessons. - Last school year we had 3 PLC groups that followed the Mindset Works guidelines -We also had a learning consultant, Dana Clark who visited throughout the school year
  6. Growth Mindset - Personalized Learning -Teachers employ the use of

    growth mindset language to foster positive feedback and encourage student self-esteem -This was reinforced throughout our PLC meetings and Mindset Works modules
  7. Growth Mindset - Challenged & Prepared -Teachers constantly assess students

    to address students interests, current academic level and 21st century skills -Teachers make sure the students are using a growth mindset approach towards learning
  8. Mindfulness - Starting Each Day with a Healthy Mindset -Starting

    each day with a mindful announcement, using yoga in the classrooms to prepare for the day *Free Resources: Go Noodle, Calm App, YouTube mindfulness videos, Cosmic Kids Yoga
  9. Mindfulness - Physical & Emotionally Safe Environment -Through yoga and

    mindfulness techniques students are able to self-regulate their emotions, creating a physically and emotionally safe learning environment *Example: mindful moment poster hung above water fountain outside of the Gym, “don’t flip your lid,” mantras
  10. Mindfulness - Actively Engaged -Centers students and prepares them for

    active engagement in the classroom. -Mindfulness is also a school initiative which has resulted in parent outreach and educating the students and teachers to apply the practices as needed *A grant was written for Core Yoga to come to our school 3x throughout the school year for the students *Monthly for the teachers *Parent yoga night
  11. Mindfulness - Personalized Learning -Students are given the tools to

    practice different self-regulation skills as they feel they need them with full support from all educators -Also, teachers utilize mindfulness and yoga strategies as “brain breaks” to refocus students -Monthly character traits help to guide our mindfulness
  12. Mindfulness - Challenged Academically & Prepared -Yoga and mindfulness is

    a lifelong skill that can be applied throughout the rest of their academic career and in their future endeavours
  13. Yoga in the Classrooms -Received a grant for Core Yoga

    -Instructors come 3x -Teacher yoga classes
  14. Yoga Pose + Pipe Cleaner Activity Have students hold their

    pipe cleaner & recite a positive mantra in their heads.
  15. Mindfulness for Managing Emotions Sign above water fountain outside of

    Gym Students can take a moment to self regulate their emotions
  16. Belly Breath for NJSLA Each morning before we begin the

    NJSLA we will practice mindfulness together. Please sit down in a chair and follow along. (count to 3). As we prepare for this challenge today, let’s take a moment to reflect and relax our nerves. To begin, sit tall in your chair with your feet flat on the floor, let your shoulders relax. Close your eyes if you feel comfortable doing so. To begin, take a few moments to notice your breath as it moves in and out of your body (count to 5). Now, try breathing in your belly for a count of three (1, 2, 3). And exhale for a count of three (1, 2, 3). Repeat again, inhale for a count of three, filling your belly up with air (1,2,3) and Exhale for a count of three (1, 2, 3). With your eyes still closed, take a moment to notice how you feel. In your minds repeat after me: I am focused, I am clear, I am certain, I am bright. Slowly open your eyes, you are ready to take on this challenge. Good luck today!
  17. Monthly Character Traits September - Responsibility October - Respect for

    self and others November - Gratitude December - Generosity & Compassion January - Self-Discipline February - Caring & Kindness March - Fairness April - Trustworthiness May - Courage June - Tolerance
  18. Monthly Character Traits - Monthly school-wide announcements introducing character trait

    of the month - Each teacher is responsible for teaching a lesson that month focusing on the character trait
  19. Results “I used yoga or mindfulness before the njsla because

    i wanted to be calm and try to focus more” “I used it when I was angry and closed my eyes, put my hands on my lap, and took deep breaths to calm me down.” “I have a mindful moment every night before bed and it helps me to loosen up a little bit before I sleep.” “Once, I used yoga/mindfulness to help me be calm after I came back from recess into my classroom. I took calm, deep breaths to help me calm down and said mantras to forget all the things that happened in recess and focus on what's happening right now.”
  20. SEL - Starting each day with a healthy mindset -

    starting each day developing a learner’s capacity to manage emotions, practice empathy, solve problems, make responsible decisions and maintain healthy relationships. - Focus on having an open mindset - For example - Repeating the 5 key areas of SEL as a mantra for the day: - I will be self-aware - I will exercise self-management - I will be socially aware - I will work on my relationship management - I will make responsible decisions
  21. SEL - Physical & Emotional Safe Environment - reduces emotional

    stress and aggression. Focus on helping behaviors in school and improve positive attitudes toward self and others. - when students and staff feel safe, they are more willing to focus on learning from and with others and take academic risks. - Restorative Practice is a main focus this school year & also a PLC topic
  22. SEL - Actively Engaged - Empowering students and engage them

    in developing any needed skills to take a leadership role with implementing strategies. - Feel a sense of belonging and connection with adults and peers at school - Build social capital and more readily use adults as social models, accept feedback, and navigate and persevere through challenges.
  23. SEL - Personalized Learning - recognize the unique skills, experiences

    and interests that a student brings with them into the classroom, and help students make meaningful connections to what they’re learning. - tailor instruction to each student’s needs - Set personal goals - Independent work - Establish ownership - Establish accountability
  24. SEL - Challenged Academically & Prepared for the Global Environment

    - Students are being challenged academically while also learning a set of life skills that will assist them in navigating the academic component of their education. - High expectations for achievement = Students more personally motivated to succeed and more actively engaged in learning. - Domino effect - start to share academic aspirations
  25. Monthly SEL Traits - Each teacher is responsible for teaching

    a lesson that month focusing on the SEL trait
  26. Monthly SEL Lessons September - Self-Awareness October - Self-Management November

    -Social Awareness December - Relationship Skills January - Responsible Decision Making February - Self-Awareness March - Self-Management April - Social Awareness May - Relationship Skills June - Responsible Decision Making
  27. Parent Contact - Weekley positive calls home to make connections

    with parents and promote positive behaviors - Share with students to help engage in more personalized learning
  28. Brain Breaks - give students a break from the lesson

    to refresh and digest the information they've learned - helps students to refocus and prepare for additional new materia - allows students to regulate their emotions and work through distracting thoughts
  29. Restorative Practice -Conflict resolution for students -Figuring out WHY the

    behavior is happening and how to fix it for the future -Teaching students self awareness & empathy - lunch room example -Being an intentionally inviting teacher & making connections -”Be that one person” - every student needs “their person”
  30. Restorative Practice: Four Teacher Types Intentionally Uninviting – Teachers who

    actively belittle children and make them feel small and inadequate. Hopefully, these are the exceptions. Unintentionally Uninviting - Teachers who are not sure why students avoid them and don’t understand why students do not like their classes. Unintentionally Inviting – These teachers are generally positive and reasonably enthusiastic about teaching. It is not unusual for these educators to be confronted with a difficult decision about a student and then not know how to respond. They may lack insight as to why they respond as they do. Intentionally Inviting – These are ideal teachers. They are proactive, systematic, consistent, and transparent. They treat all students with respect and have an optimistic outlook.
  31. Restorative Practice + Recess Empathy Activities - “saying sorry” I

    would like to apologize to…… I would like to apologize for when I….. Because my words or actions may have hurt their feelings I feel………….. I learned that ………………. The next time I see the person whose feelings I hurt I will say this……….. People look up to people who are………. When people think about me I want them to think of me as someone who is ………….. A good friend is someone who is…………………..
  32. JETS Upstander of the Week The Upstander of the Week

    Program highlights one student per week during the season across our social media platforms and on the video boards during home games. “When you see someone being bullied and/or cyberbullied and you help them, you stop being a bystander and become an Upstander!” Our School Recognition Program focuses on schools who demonstrate and can articulate how their school combats bullying. Selected schools receive a fun filled assembly featuring a Jets player.
  33. Rachel’s Challenge Rachel Joy Scott was the first person killed

    in the Columbine High School shooting on April 20, 1999. Their mission: Making schools safer, more connected places where bullying and violence are replaced with kindness and respect; and where learning and teaching are awakened to their fullest. "I HAVE THIS THEORY THAT IF ONE PERSON CAN GO OUT OF THEIR WAY TO SHOW COMPASSION, THEN IT WILL START A CHAIN REACTION OF THE SAME. PEOPLE WILL NEVER KNOW HOW FAR A LITTLE KINDNESS CAN GO." -Rachel Scott
  34. Pierrepont Pride • Awarded monthly to students • Highlight positive

    behaviors, kindness toward others • Students are given a certificate • Recognized over morning announcements
  35. Connections Outside the School • Hoops for Heart - personal

    connection with “Baby Finn” • Skypes • Elephant Sanctuary • Sea Turtles
  36. GLP Walk Grateful - something that is good or positive

    Learn - what did you learn today Promise - a promise you will make to yourself about furthering your knowledge
  37. Additional Resources -Dana Clark: Growth Mindset Learning Consultant -Core Yoga:

    www.coreyogaforyouth.com/ -Sharon McCarthy: SEL Learning Consultant -Mindset Works Training
  38. Joan Carrion Principal - Pierrepont School Rutherford, NJ [email protected] Brianne

    Mahoney Phys. Ed. Teacher - Pierrepont School Rutherford, NJ [email protected] Tara Philp 5th Grade Teacher - Pierrepont School Rutherford, NJ [email protected]