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The Hacker's Diet

Caleb Hearth
February 23, 2016

The Hacker's Diet

Lightning talk going over some of the ideas in John Walker's _The Hacker's Diet_, an approach to weight management as an engineering problem.

Caleb Hearth

February 23, 2016


  1. A n e x p o n e n t

    i a l l y s m o o t h e d m o v i n g average of your weight
  2. Figured out what the deficit I was going for felt

    like, and am able to stick with that without counting