of when one is stressed and responding to a visual cue to follow method of relaxa8on • Interven8ons– 1) Asked users to look at schedules and determine when stressed and why – ONE-‐-‐2) Sent MMS cues from Seth the Calming Dot at 8 AM, 12 PM, 4 PM and 8 PM 3) As the cues progressed, slowly got them them to monitor heart rate through Azumio, do breathing, say affirma8on or reflect and then do this when Seth’s face pops up – TWO– 2) Sent pics and quotes from loved ones giving them affirma8on and apprecia8on • Results from the users: – liked the photo and personal affirma8on approach as he preferred the personal interface that related to him and liked the photos, par8cularly ones he had not seen. – He said that Seth would work beFer during the week, but would prefer it not be every 4 hours and not intrusive when he was working. More targeted to 8mes he needed it like lunch. – Weekends aren’t good for a calming technology to be sent.
ehinckley
honnibal
erikaheidi
moore
jakevdp
reverentgeek
62gerente
paigeccino
jmmastey
lara
aarron
tanoku
