Upgrade to Pro
— share decks privately, control downloads, hide ads and more …
Speaker Deck
Features
Speaker Deck
PRO
Sign in
Sign up for free
Search
Search
Open Sourcing Mental Illness - SkiPHP 2014
Search
funkatron
January 18, 2014
1
320
Open Sourcing Mental Illness - SkiPHP 2014
See more info:
http://funkatron.com/osmi
funkatron
January 18, 2014
Tweet
Share
More Decks by funkatron
See All by funkatron
Stronger Than Fear: Mental Health in the Developer Community 2023
funkatron
0
250
Stronger Than Fear: Mental Health in the Developer Community
funkatron
0
440
Stronger Than Fear: Mental Health in the Developer Community
funkatron
0
170
How We Changed The World With Open Source - WordCampMSP 17
funkatron
0
140
Stronger Than Fear: Mental Health in the Developer Community
funkatron
0
86
Stronger Than Fear: Mental Health in the Developer Community
funkatron
0
270
Stronger Than Fear: Mental Health in the Developer Community
funkatron
0
110
Stronger Than Fear: Mental Health in the Developer Community
funkatron
0
69
Grumpy and Funky Save the World
funkatron
0
250
Featured
See All Featured
How To Stay Up To Date on Web Technology
chriscoyier
790
250k
Building a Scalable Design System with Sketch
lauravandoore
462
33k
Documentation Writing (for coders)
carmenintech
74
5k
個人開発の失敗を避けるイケてる考え方 / tips for indie hackers
panda_program
113
20k
Why You Should Never Use an ORM
jnunemaker
PRO
59
9.5k
How STYLIGHT went responsive
nonsquared
100
5.8k
Thoughts on Productivity
jonyablonski
70
4.8k
Making the Leap to Tech Lead
cromwellryan
135
9.5k
Understanding Cognitive Biases in Performance Measurement
bluesmoon
29
1.9k
Building an army of robots
kneath
306
46k
Unsuck your backbone
ammeep
671
58k
Designing Experiences People Love
moore
142
24k
Transcript
Open Sourcing Mental Illness Ed Finkler @funkatron • funkatron.com
Who I am
My Diagnoses
Generalized Anxiety Disorder
Adult ADD
Meds I take
Lexapro Buspar Strattera Klonopin
What it’s like
Intensity of emotion http://j.mp/killbillsiren
Anxiety
Problems focusing
Spiraling chains of thought
Obsessing on negative events
Unwanted thoughts
Feeling alone/unlike anyone else
I'm broken and I will never be right
Suicidal thoughts and self-mutilation
This will kill you one way or another
Anxiety and depression raise mortality rate http://www.newrepublic.com/article/ 113176/science-loneliness-how- isolation-can-kill-you
“Depression is the worst disease you can get” http://www.youtube.com/watch? v=NOAgplgTxfc
None
As a developer
Positives
Working with teams
Conferences & Community
Techniques
Most of us self-medicate
Therapy
Cognitive Behavior Therapy
Medicine
Exercise
Meditation
Light
Avoidance of triggers
Crying
Finding comfort
Helping friends & coworkers
Empathy Empathy Empathy
Help them feel safe
Acknowledge their frustration
Change is terrifying
Encourage & enable them to seek help
Mental Health First Aid www.mentalhealthfirstaid.org
Resources
๏ http://helpguide.org/ ๏ http://www.devpressed.com/ ๏ http://nami.org ๏ http://bit.ly/namilocal ๏ Hope
For The Day (http://htfd.org) ๏ http://www.mentalhealthamerica.net/ ๏ http://www.nimh.nih.gov
๏ http://www.patientslikeme.com/ ๏ https://www.moodscope.com/ ๏ https://www.superbetter.com/ ๏ http://BlueHackers.org ๏ Mental
Illness Happy Hour (http://mentalpod.com/) ๏ http://mentalpod.com/forum/
One More Thing
Want to help? Talk and share funkatron.com/osmi prompt.engineyard.com
Thank you for listening https://joind.in/10457