Nature; Green is Good

We all know that nature play an energetic role for human body and health, every human enjoy a walk outdoors in nature. Peoples want to spend their holidays in any beautiful green space. Mostly like to travel to the northern areas where greenery, natural waterfalls, and beautiful mountains are everywhere. Staying close to nature, we feel more relax and grateful. According to research, an individual who has the major depressive disorder can increase and improve their significant memory span if he/she engaged 50-minute walks in a natural environment. Hd wallpaper and backgrounds providing the hand-picked source of High-resolution images and quality content about natural health and many more...

Transcript

1. Everything about nature and well-being Green is good for you
2. The Beauty of Nature • We all know that the nature play an energetic role for human body and health, every human enjoy a walk outdoors in nature. • Peoples want to spend their holidays in any beautiful green space. Mostly like to travel to the northern areas where greenery, natural waterfalls, and beautiful mountains are everywhere. HD wallpapers and backgrounds providing hand picked source of beautiful and high resolution images.
3. Benefits of being in nature Spending time at green space and talking time to be in nature can result in a succeeding creativity flow or the surprising understanding of a workable solution
4. • Exercise is the best way to improving overall body health, mental stress and well-being. • Outdoor exercise at any green space or the natural environment is the best activity for reducing the stress and anxiety level. Exercise in Natural Environment
5. Green is Best for Relief of Stress Green areas is best for stress relief like Gardens, Parks, playgrounds and other green spaces in cities can help to improve the health of children and the elderly
6. • Staying close to nature, we feel more relax and grateful. • Breathing in nature give us healthful physical awareness. • When we spend time outdoor, we are more aware of what we feel, we smell, we hear and what we see. Feeling Grateful
7. Healthy for Heart • A nature walk helps your heart healthy, Walk in natural environment helps to Improve your blood pressure and sugar level of blood. • Hiking is a greater cardio workout, it’s a powerful practice which help to lower your risk of heart disease. • Its help to boost bone density, because walking in nature is a weight-bearing exercise
8. • We can reduce our stress level by planting a beautiful garden. it is a helpful way to relieve stress. • We can plant a garden at our residential no matter if we have a small courtyard or a huge space to tend. Planting a Beautiful Garden
9. Help to Improve Memory Span According to research, an individual who has the major depressive disorder can increase and improve their significant memory span if he/she engaged 50-minute walks in a natural environment.
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