Are you trapped in the circle of procrastination and despair? then there is a way out.
Despite the pop psychology you may have read, there's no clinical evidence that habits rely on extraordinary willpower, motivation, growth mindset, mindfulness, or moral character.
This online workshop on habits will help you identify and establish real habit hacks. It will make starting new habits and dropping bad habits, the easiest thing you ever did.
We smash stereotypes and bad science with real proven results.
Based on the works of Dr BJ Fogg (Stanford Behaviour Design Lab) with his Tiny Habits and other behaviour scientists.