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Meet the Climber

Steps Through OC
October 31, 2018
28

Meet the Climber

Caring for someone living with cancer? Taking a break to do something you’ll love helps you both. They’re less likely to feel guilty about what you’re giving up. You’ll be full of fresh air and have great stories to share.

Steps Through OC

October 31, 2018
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Transcript

  1. Climber Meet the Caring for someone living with cancer? Taking

    a break to do something you love helps them as much as it helps you. Here are three ways to create time for that break.
  2. 1. Delegate communication. Caregiving can zap emotional energy and compete

    with work, family and fun time too. Find someone else to write that blog, host the fundraising page or simply send email updates to people beyond the very closest circle of friends and family. Set your communication priorities based on the relationships that mattered most before cancer showed up.
  3. 2. Use caregiving time to do something you both have

    always enjoyed. Fill long sedentary hours with activities that come naturally to your relationship. If you play cards, watch football, critique Oscar gowns, analyze politics or tell stories about your worst dates, keep doing it. If she’s your climbing partner, watch Meru or Free Solo together. Create an emotional break by setting cancer care aside for a minute. You’re still hanging out being yourselves too.
  4. 3. Understand free time is important to both of you.

    People living with cancer often worry they’re a “burden” to friends and family. Showing them you’re still engaged in activities you love can ease that fear. Instead of feeling guilty about enjoying life while your loved one is ill, look at your time away as an infusion of happy energy you can bring back to their care. And c’mon, even the closest family and friends need a break so they won’t drive each other crazy!
  5. You’re a climber and you’re a caregiver. Chances are the

    person you’re helping loves you for both. So do both. Want help or more resources? 866.830.5134 [email protected] www.stepthrough.org