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The Mental Impact of Tech Interviews

The Mental Impact of Tech Interviews

Lengthy technical interview processes frustrate tech workers and can impact one’s mental health. From high-pressure whiteboard coding that feels more like a Broadway audition, to reciting encyclopedic knowledge found in computer science textbooks, it is no secret that technical interviews are broken. While these practices are well-known, benefit tech companies, and are widely criticized, the deleterious effects they have on tech workers have gone unrecognized. Unnecessarily difficult technical interviews can create imposter syndrome which can cause new mental health issues and exacerbate existing ones. Long-term, this can affect productivity, morale, retention, and drive people to abandon their tech careers or even halt prospective careers before they’ve begun.

It’s time to refactor tech hiring.

Zack Zlotnik

June 08, 2016
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  1. What do these interviews accomplish? • Put the interview candidate

    under unnecessary pressure. • Cause careless mistakes they would not otherwise make in the real world. • Become mentally blocked. • Cause and placate impostor syndrome.
  2. What don’t these interviews accomplish? • Accurately assess candidates. •

    Provide repeatable and dependable results. • Verify that the candidate possesses the required skills.
  3. What do these professions have in common? • Skilled professions.

    • Practitioners must complete rigorous training, certification and, in some cases, licensing requirements. • Failure to perform under pressure usually does not result in loss of life.
  4. Performing under pressure • Cognitive tasks, such as programming, are

    more difficult to perform under pressure. • Recollection of important details is lost. • Careless mistakes are made. • Does not correlate well with what software developers actually do.
  5. • Provides a way for a candidate to demonstrate their

    knowledge and expertise. • Allows a candidate to think creatively and independently. • Allows a candidate to use the tools and workflow that they are the most comfortable with. • Creates a strong competency signal which is easily verified. Yes.
  6. A 1990 study indicated that 32% of software engineers suffer

    from depression. Source: http://www.ncbi.nlm.nih.gov/pubmed/1974658
  7. “Impostor syndrome is a psychological phenomenon in which people are

    unable to internalize their own accomplishments.” Source: https://en.wikipedia.org/wiki/Impostor_syndrome
  8. 70% of Millennials have experienced impostor syndrome in one form

    or another. Source: http://thehustle.co/why-70-percent-of-millennials-have-impostor-syndrome
  9. When given a task in a job interview, you subconsciously

    compare yourself against your interviewer.