Slides from my talk at @mkgeeknight as part of #geekmentalhelp week
coping with depression#geekmentalhelp
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our industry
“Mental health affects EVERYBODY andadding an often derogatory term in frontof it is another form of segregation.”@psdesignuk
mental health (547 responses)GOOD AVERAGE BAD38 34207 1
curiosity
exposure
about depression
critical
the self
filters
strategies
speak to a professional
talk to somebody
get away from a screen
watch what you eat
notifications
turn it off and on again
http://geekmentalhelp.com/#geekmentalhelp@geekmentalhelp