Refactoring depression (Refactoring depression)

Refactoring depression (Refactoring depression)

Is time to talk about mental health in IT

Excessive working hours, isolation, stress, irregular sleeping patterns and impostor syndrome, among other situations, are part of the price we pay for working on Information Technologies, but could be symptoms of something more dangerous is going on and we haven't realized.

This talk aims to make people aware of how vulnerable people working on the area is and how we should give more importance to our mental health.

Talk given at Free Software Festival 2015 on October, 30th


Fernando Perales

October 30, 2015