AN INDIVIDUAL’S TROUBLE SLEEPING BECAUSE THE SOUND OF THE SONG IS VERY GENTLE ON THE EARS, WHILE CALMING THE MIND AT THE SAME TIME. An individual is able to focus on the music while the sounds relax their mind thanks to the lack of words. Statistics show that it can be more difficult for an individual to fall asleep when listening to music with lyrics. This is because the individual is normally compelled to sing along with the lyrics or at least listen to them. Lyrics require you to focus while instrumental music allows you to fade away. A composer use instruments such as violins, pianos, flutes, and clarinets. The key is to only use instruments that produce a soothing sound. Effective sleeping is never going to feature guitars or drums because those types of instruments are loud, bold, and more prone to keeping an individual awake.