Teenage Depression

I talk about the top causes of depression including my own experience and how teenagers could help out other people or themselves if they are feeling this way.

Transcript

1. HOW TO DEAL WITH TEENAGE DEPRESSION Take Control Of Your Happiness
2. Our Big Message LET GO OF WHAT YOU CAN'T CONTROL ANONYMOUS
3. They consider themselves the victim and finds someone/themselves to blame Victim Mindset
4. TOP CAUSES OF DEPRESSION Family Issues Parents, Maltreatment, abuse, jealousy between siblings School-related Get stressed with studies, argument with the teacher Social Media Envious to the lives of other people could lead to unsatisfactory Peer Pressure Direct or indirect influence of peers
5. Feelings of Depression FAILURE GUILT WORTHLESS ?
6. Why don't you need to fit in?
7. LET'S PLAY A GAME UP, DOWN, PUSH Remember to smile and enjoy!
8. Parable of Boiling Frog Short Story
9. ACTIONPLANS ACKNOWLEDGE Don't pretend you're doing fine. It's okay to feel it. SEEK HELP Seek help from someone you really trust. JOIN COMMUNITY Hear other story from the community and share your experiences BE HAPPY Would you rather be right or happy?
10. "Never let a bad situation bring out the worst in you. Instead, let every situation bring out the best possible version of yourself than yesterday."
11. "Be the reason someone smiles today"
12. Thank you! decastromikko@gmail.com 09173171407 MIKKO DE CASTRO