Upgrade to Pro — share decks privately, control downloads, hide ads and more …

8 Habits for healthy lifestyle | Odeta Stuikys ...

Avatar for Odeta Stuikys Rose Odeta Stuikys Rose
July 03, 2019
3
29

8 Habits for healthy lifestyle | Odeta Stuikys Rose

Avatar for Odeta Stuikys Rose

Odeta Stuikys Rose

July 03, 2019
Tweet

More Decks by Odeta Stuikys Rose

See All by Odeta Stuikys Rose
How unhealthy food can cause serious diseases? | Odeta Stuikys Rose
Avatar for Odeta Stuikys Rose odetastuikysrose
7
47
How to Lose Inner Thigh Fat at Home | Odeta Stuikys Rose
Avatar for Odeta Stuikys Rose odetastuikysrose
6
38
How healthy lifestyle can reduce dementia risk? | Odeta Stuikys Rose
Avatar for Odeta Stuikys Rose odetastuikysrose
12
52
The Ketogenic Diet | Odeta Rose
Avatar for Odeta Stuikys Rose odetastuikysrose
16
97
5 Exciting Facts About Workout by Odeta Rose
Avatar for Odeta Stuikys Rose odetastuikysrose
18
110
How Exercise Can Help Ease Back Pain | Odeta Rose
Avatar for Odeta Stuikys Rose odetastuikysrose
22
98
4 Reasons why your workout is not working for you – Odeta Stuikys Rose
Avatar for Odeta Stuikys Rose odetastuikysrose
30
110
3 Most Amazing Weight Loss Meals by Odeta Rose
Avatar for Odeta Stuikys Rose odetastuikysrose
45
230
How to Avoid Workout Injuries | Odeta Stuikys Rose
Avatar for Odeta Stuikys Rose odetastuikysrose
40
130

Featured

See All Featured
Side Projects
Avatar for Sacha Greif sachag
455
42k
YesSQL, Process and Tooling at Scale
Avatar for Rocio Delgado rocio
173
14k
Done Done
Avatar for chrislema chrislema
184
16k
Product Roadmaps are Hard
Avatar for C. Todd Lombardo iamctodd
PRO
54
11k
Making Projects Easy
Avatar for Brett Harned brettharned
116
6.3k
Why Our Code Smells
Avatar for Brandon Keepers bkeepers
PRO
337
57k
Fight the Zombie Pattern Library - RWD Summit 2016
Avatar for Marcelo Somers marcelosomers
233
17k
Git: the NoSQL Database
Avatar for Brandon Keepers bkeepers
PRO
430
65k
Automating Front-end Workflow
Avatar for Addy Osmani addyosmani
1370
200k
GraphQLとの向き合い方2022年版
Avatar for Yosuke Kurami quramy
49
14k
VelocityConf: Rendering Performance Case Studies
Avatar for Addy Osmani addyosmani
331
24k
4 Signs Your Business is Dying
Avatar for Josh Pigford shpigford
184
22k

Transcript

  1. DAILY HEALTHY HABITS Odeta Stuikys Rose

  2. One Hour Exercise

  3. TWO HOURS OF NO PHONE BEFORE BED

  4. Three Healthy Meals in a Day

  5. Four Breaks from Work

  6. 5 SERVINGS OF FRUITS AND VEGGIES

  7. 6 MINUTES OF MEDITATION

  8. 7 Glasses of Water

  9. 8 HOURS OF SLEEP