Upgrade to Pro — share decks privately, control downloads, hide ads and more …

8 Habits for healthy lifestyle | Odeta Stuikys ...

Odeta Stuikys Rose
July 03, 2019
3
27

8 Habits for healthy lifestyle | Odeta Stuikys Rose

Odeta Stuikys Rose

July 03, 2019
Tweet

More Decks by Odeta Stuikys Rose

See All by Odeta Stuikys Rose
How unhealthy food can cause serious diseases? | Odeta Stuikys Rose
odetastuikysrose
7
45
How to Lose Inner Thigh Fat at Home | Odeta Stuikys Rose
odetastuikysrose
6
35
How healthy lifestyle can reduce dementia risk? | Odeta Stuikys Rose
odetastuikysrose
12
50
The Ketogenic Diet | Odeta Rose
odetastuikysrose
16
92
5 Exciting Facts About Workout by Odeta Rose
odetastuikysrose
18
110
How Exercise Can Help Ease Back Pain | Odeta Rose
odetastuikysrose
22
95
4 Reasons why your workout is not working for you – Odeta Stuikys Rose
odetastuikysrose
30
110
3 Most Amazing Weight Loss Meals by Odeta Rose
odetastuikysrose
45
220
How to Avoid Workout Injuries | Odeta Stuikys Rose
odetastuikysrose
40
130

Featured

See All Featured
Designing on Purpose - Digital PM Summit 2013
jponch
115
7k
Practical Tips for Bootstrapping Information Extraction Pipelines
honnibal
PRO
10
720
Evolution of real-time – Irina Nazarova, EuRuKo, 2024
irinanazarova
4
370
5 minutes of I Can Smell Your CMS
philhawksworth
202
19k
The World Runs on Bad Software
bkeepers
PRO
65
11k
I Don’t Have Time: Getting Over the Fear to Launch Your Podcast
jcasabona
28
2k
VelocityConf: Rendering Performance Case Studies
addyosmani
325
24k
Six Lessons from altMBA
skipperchong
27
3.5k
Building Better People: How to give real-time feedback that sticks.
wjessup
364
19k
Cheating the UX When There Is Nothing More to Optimize - PixelPioneers
stephaniewalter
280
13k
Easily Structure & Communicate Ideas using Wireframe
afnizarnur
191
16k
Large-scale JavaScript Application Architecture
addyosmani
510
110k

Transcript

  1. DAILY HEALTHY HABITS Odeta Stuikys Rose

  2. One Hour Exercise

  3. TWO HOURS OF NO PHONE BEFORE BED

  4. Three Healthy Meals in a Day

  5. Four Breaks from Work

  6. 5 SERVINGS OF FRUITS AND VEGGIES

  7. 6 MINUTES OF MEDITATION

  8. 7 Glasses of Water

  9. 8 HOURS OF SLEEP