is Quantified Self? Self-knowledge through numbers • Analyze trends and set goals to improve yourself Recording of daily activities • Fitness, sleep, location, … • Monitoring and display of information from various devices, services, and applications
Motivation (Range 1- 5) 0 0,5 1 1,5 2 2,5 3 3,5 4 4,5 Self-Design Self-Entertainment Self-Association Self-Discipline Self-Healing Well-being and health Well-being All Source: Marcia Nißen, Quantified Self – An Exploratory Study on the Profiles and Motivations of Self-Tracking, Bachelor Thesis (2013)
of Self-Tracking Categories Source: Marcia Nißen, Quantified Self – An Exploratory Study on the Profiles and Motivations of Self-Tracking, Bachelor Thesis (2013)
for Self-Tracking 0% 10% 20% 30% 40% 50% 60% 70% Mobile hardware (smartphones) and software (apps) Web- and desktop applications Self-tracking hardware Self-made desktop tools (spreadsheets etc.) Pen and paper Other Deployed technologies for self-tracking Source: Marcia Nißen, Quantified Self – An Exploratory Study on the Profiles and Motivations of Self-Tracking, Bachelor Thesis (2013)
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