Presentation at 2022 Florida Urban Forestry Institute. Stormwater runoff and water pollution are major urban environmental challenges for many cities. Urbanization disrupts the natural water cycle in ways that may harm people, property, and the planet. Urban forests are a nature-based solution for restoring the urban water cycle while also providing a range of ancillary benefits such as shade, air purification, and carbon sequestration. In this presentation, you will learn about the urban water cycle, the role that urban forests play in restoring the cycle, and prevailing best practices for utilizing trees in stormwater management.