WHOLENESS, REPAIRING, AND TO HAVE FUN: 全体性、修復、そして楽しむこと

Kaigi on Rails 2024での発表資料です
https://kaigionrails.org/2024/talks/snoozer05/

Transcript

1. WHOLENESS, REPAIRING, AND TO HAVE FUN ౡాߒೋ !TOPP[FS
   
   
   ,BJHJ
   PO
   3BJMT
    ENISHI TECH INC. શମੑɺम෮ɺָͦͯ͠͠Ή͜ͱ
2. IUUQTLBJHJPOSBJMTPSH
4. ΦϒδΣΫτࢦ޲
   ΞδϟΠϧ
   8FC
5. w ͜Ε͔ΒͷΞϓϦέʔγϣϯ։ൃऀͷํʑ΁
   w 3BJMTͱग़ձͬͨ͹͔Γͷ౰࣌ͷࣗ෼ͷΑ͏ͳ
   w ࢲ͕େࣄͩͱֶΜͩ͜ͱ
   w 3BJMTʹΑΔΞδϟΠϧ8FCΞϓϦέʔγϣϯ։ൃΛೖޱʹ೥8FC։ൃΛ ଓ͚͖ͯͨܦݧ͔Β ࠓ೔ɺ͓࿩͢͠Δ͜ͱ
6. ౡాߒೋ
   !TOPP[FS
7. from Sapporo, with love for Ruby.
8. Vision IT Systems Teams Organization Management Execution Management Business Process Talent Development ENISHI TECH INC.
9. Ruby no Kai
11. ࠓ೔ɺ఻͍͑ͨ͜ͱ
12. ιϑτ΢ΣΞΛઃܭ͢Δࡍʹେࣄͩͱߟ͍͑ͯΔ͜ͱ ᶃ
    શମ͕ػೳ͢ΔΑ͏ʹઃܭ͢Δ ᶄ
    มԽʹ޲͚ͯઃܭ͢Δ
13. ιϑτ΢ΣΞΛઃܭ͢Δࡍʹେࣄͩͱߟ͍͑ͯΔ͜ͱ ᶃ
    શମ͕ػೳ͢ΔΑ͏ʹઃܭ͢Δ ᶄ
    มԽʹ޲͚ͯઃܭ͢Δ
14. w ΞϓϦέʔγϣϯΛ៉ྷʹ࡞ΕͨΒͦΕͰ׬੒ʜʜͰ͸ͳ͔ͬͨ
    w 3BJMTΞϓϦέʔγϣϯΛ։ൃͯ͠ӡ༻͍ͯ͘͠ͱɺΞϓϦέʔγϣϯίʔυ ʹด͡ͳ͍෦෼Ͱͨ͘͞ΜͷࠔΓ͝ͱ΍ࣦഊΛܦݧͨ͠
    w ʮಉ࣌ϦΫΤετΛࡹ͖͖Ε͍ͯͳ͍ɻ8FCαʔόʔΛͲ͏ߏ੒ͨ͠Βʁʯʮσʔλϕʔε͔ ΒͷԠ౴͕஗͍ɻσʔλϕʔεΛ͏·͘࢖͑ͯΔʁʯʮϦΫΤετͷԠ౴࣌ؒΛૣΊ͍ͨɻΩ ϡʔ͸Ͳ͏࢖͏ʁΩϟογϡ͸ʁʯ
    ͜͏ͨ͜͠ͱ͕͖ͪΜͱͰ͖ͳ͍ͱͦ΋ͦ΋ʜʜ
    ɹɹɹɹɹɹɹɹɹɹΞϓϦέʔγϣϯΛ࢖͑Δঢ়ଶʹͳΒͳ͍
    ɹɹɹɹɹɹɹɹɹΞϓϦέʔγϣϯΛ৴པͯ͠࢖ͬͯ΋Β͑ͳ͍ 8FC։ൃΛ͍ͯ͘͠தͰֶΜͩ͜ͱ
15. γεςϜ े෼Ͱ͸ͳ͔ͬͨࢹ఺
16. γεςϜશମ͕ࣗ෼ͨͪͷ໰୊Λղ͘ܗʹ
    ͏·͘ߏ੒͞Ε͍ͯΔ͜ͱ͕େࣄ
17. γεςϜશମΛ͏·͘ߏ੒͢ΔͨΊͷώϯτΛٻΊͯ ιϑτ΢ΣΞΞʔΩςΫνϟͷ୳ٻ
18. w ΞϓϦέʔγϣϯ։ൃΛ͍ͯ͠ΔͱɺγεςϜΛ୯७Խͯ͠ݟͯ͠·͍͕ͪ ػೳ͢Δ8FCγεςϜΛ࡞ΔͨΊʹେࣄͳ͜ͱ
     ᶃ
    γεςϜίϯϙʔωϯτΛ஌Δ
19. w ΞϓϦέʔγϣϯ։ൃΛ͍ͯ͠ΔͱɺγεςϜΛ୯७Խͯ͠ݟͯ͠·͍͕ͪ
    w ࣮ࡍʹ͸͞·͟·ͳγεςϜίϯϙʔωϯτ͔Βߏ੒͞Ε͍ͯΔ
    w ϩʔυόϥϯαʔɺ$%/ɺΩϟογϡαʔόʔɺ8FCαʔόʔʜ ػೳ͢Δ8FCγεςϜΛ࡞ΔͨΊʹେࣄͳ͜ͱ
     ᶃ
    γεςϜίϯϙʔωϯτΛ஌Δ
20. w ΞϓϦέʔγϣϯ։ൃΛ͍ͯ͠ΔͱɺγεςϜΛ୯७Խͯ͠ݟͯ͠·͍͕ͪ
    w ࣮ࡍʹ͸͞·͟·ͳγεςϜίϯϙʔωϯτ͔Βߏ੒͞Ε͍ͯΔ
    w ϩʔυόϥϯαʔɺ$%/ɺΩϟογϡαʔόʔɺ8FCαʔόʔʜ
    w ྑ͍ઃܭʹ͸෺ࣄͷਖ਼֬ͳ؍࡯͕ඞཁ
    w γεςϜίϯϙʔωϯτ͕ͦ͜ʹ͋Δཧ༝ͱͲͷΑ͏ʹػೳ͍ͯ͠Δͷ͔Λ஌Δ
    w ద੾ͳ৔ॴͰద੾ͳ໰୊Λղ͚ΔΑ͏ʹ
    w ΞϓϦέʔγϣϯ͚ͩͰͳΜͰ΋ղ͜͏ͱ͍ͯ͠ͳ͍͔ʁ ػೳ͢Δ8FCγεςϜΛ࡞ΔͨΊʹେࣄͳ͜ͱ
     ᶃ
    γεςϜίϯϙʔωϯτΛ஌Δ
21. ᶄ
    ઃܭͷύλʔϯΛ஌Δ w 8FCγεςϜͷΑ͋͘Δ໰୊ͱͦΕʹର͢ΔΑ͋͘ΔղܾࡦΛ஌Δ
    w ϦΫΤετΛෳ਺ͷαʔόʔͰॲཧ͍ͨ͠
    ˠ
    αʔόʔͷखલʹϩʔυόϥϯαʔΛஔ͘
    w ϦΫΤετΛݮΒ͍ͨ͠
    ˠ
    ੩తίϯςϯπͷ഑৴Λ$%/ʹ೚ͤΔ
    w γεςϜίϯϙʔωϯτͷॲཧೳྗΛ͍͋͛ͨ
    ˠ
    
    εέʔϦϯάΛߦ͏
    w ʜ
    w ઃܭͱ͸ݱ࣮ੈքͷ໰୊Λͭͣͭղ͍͍ͯ͘͜ͱͷੵΈॏͶ
    w ͦͷ݁ՌݱΕΔͷ͕γεςϜͷߏ଄ɻ࠷ॳʹશମͷߏ଄͕͋ΔΘ͚Ͱ͸ͳ͍
    w ෼ࢄΞʔΩςΫνϟ΍ϚΠΫϩαʔϏε͸ઃܭ͍ͯͬͨ݁͠Ռɺʮͦ͏ͳΔʯ΋ͷ ػೳ͢Δ8FCγεςϜΛ࡞ΔͨΊʹେࣄͳ͜ͱ
    
22. શମ͕ػೳ͢ΔΑ͏ʹઃܭ͢Δ w ͍͘ΒΞϓϦέʔγϣϯΛ͏·͘࡞ͬͯ΋ɺγεςϜͷߏ੒͕ద੾Ͱͳ͍ͱ Ϣʔβʔʹಧ͔ͳ͍
    w γεςϜશମ͕ػೳ͢ΔΑ͏ʹઃܭ͢Δ͜ͱ͕ॏཁ
    w ΞϓϦέʔγϣϯ։ൃऀ͸·ͣγεςϜΛҙࣝͰ͖ΔΑ͏ʹͳΔͱ͜Ζ͔Β
    w ͦͷͨΊʹ͸ɺγεςϜίϯϙʔωϯτͱઃܭͷύλʔϯΛ஌Γɺύλʔϯ Λ૊Έ߹ΘͤͯγεςϜΛߏ੒͍ͯ͘͠
    w ͦͷ݁Ռɺશମͷߏ଄͕ݱΕΔɻ࠷ॳʹશମͷߏ଄͕͋ΔΘ͚Ͱ͸ͳ͍ ࠓ೔ɺ఻͍͑ͨ͜ͱ
    
23. 8FCٕज़ɺσʔλϕʔεٕज़ɺܭࢉػγεςϜͳͲɺࣗ෼ͷΞϓϦέʔγϣϯ ΛऔΓר͘ཁૉʹ͍ͭͯษڧ͍ͯ͘͠ Ͳ͔͜Β࢝ΊΔͱྑ͍͔
24. ιϑτ΢ΣΞΛઃܭ͢Δࡍʹେࣄͩͱߟ͍͑ͯΔ͜ͱ ᶃ
    શମ͕ػೳ͢ΔΑ͏ʹઃܭ͢Δ ᶄ
    มԽʹ޲͚ͯઃܭ͢Δ
25. ιϑτ΢ΣΞΛઃܭ͢Δࡍʹେࣄͩͱߟ͍͑ͯΔ͜ͱ ᶃ
    શମ͕ػೳ͢ΔΑ͏ʹઃܭ͢Δ ᶄ
    มԽʹ޲͚ͯઃܭ͢Δ
26. w ઃܭͷ։࢝࣌఺͸΋ͬͱ΋Կ΋Θ͔͍ͬͯͳ͍λΠϛϯά
    w ઃܭ։࢝࣌఺ͷෆ࣮֬ੑ
    w Ϣʔβʔ΍εςʔΫϗϧμʔͷ͜ͱΛ෦෼తʹ͔͠Θ͔͍ͬͯͳ͍
    w γεςϜʹٻΊΒΕ͍ͯΔ͜ͱΛ׬શʹ͸Θ͔͍ͬͯͳ͍
    w γεςϜ͕࣮ࡍʹͲ͏ಈ͔͘ʹ͍ͭͯͷཧղ΋ݶఆత
    γεςϜͷલఏ͕෼͔Γ͖͍ͬͯͳ͍தͰ΋ઃܭΛਐΊ͍͔ͯͳͯ͘͸ͳΒͳ͍
    ɹɹɹɹɹɹɹɹɹɹɹɹɹͲ͏͍ͯͬͨ͠Βʁ ݱ࣮ͷ೉͠͞
27. ΦϓγϣϯΛखʹೖΕΔ Φϓγϣϯɿকདྷతͳબ୒ࢶΛങ͏ݖར
28. ιϑτ΢ΣΞઃܭ͸ৼΔ෣͍ͷมߋ΁ͷ४උͩɻ ʜུʜ
    ࠓ೔ߦ͏ઃܭ͸ɺকདྷৼΔ෣͍Λมߋ͢ΔʮΦϓγϣϯʯ ʹࢧ෷͏ϓϨϛΞϜͷΑ͏ͳ΋ͷͩɻ l ΦϓγϣϯΛखʹೖΕΔ Software design is preparation for change; change of behavior. … Design we do today is the premium we pay for the “option” of “buying” the behavior change tomorrow. Φϓγϣϯɿকདྷతͳબ୒ࢶΛങ͏ݖར
    ϓϨϛΞϜɿݖརͷͨΊʹࢧ෷͏අ༻
29. Φϓγϣϯͷ࠷΋ૉ੖Β͍͠ಛ௃ͷͻͱͭ͸ɺ؀ڥ͕ෆ҆ఆͰ͋ Ε͹͋Δ΄ͲɺΦϓγϣϯͷՁ஋͕ߴ·Δͱ͍͏͜ͱͩɻ͜Ε ͕ɺʰΤΫετϦʔϜϓϩάϥϛϯάʱʹʮ&NCSBDF
    $IBOHFʯ ͱ͍͏෭୊Λ͚ͭͨಈػͷͻͱͭͩ ؀ڥ͕ෆ҆ఆͰ͋Ε͹͋Δ΄ͲΦϓγϣϯͷՁ஋͕ߴ·Δ lOne of the coolest thing about options is that the more volatile the environment is, the more valuable options become. This was part of my motivation to subtitle my book Extreme Programming Explained “Embrace Change.”
30. w ԿʹͰ΋ରԠͰ͖ΔΑ͏ͳߏ଄΍͘͠ΈΛ࡞Δʁ
    w બ୒ࢶΛ޿͛ͯ଴ͪߏ͔͑ͨͬͨͷʹɺ࣮ࡍʹ͸ڱΊͯ଴ͪߏ͍͑ͯΔ
    w Ͳͷํ޲ʹ΋ਐΊΔΑ͏ʹγϯϓϧʹ࡞Δ
    w બ୒ࢶΛڱΊͳ͍͜ͱ͕େࣄ
    w ͦͷͨΊͷΞϓϩʔν
    w ඪ४ͷಓ۩ɺඪ४ͷํ๏Ͱɺඞཁे෼ʹ࡞Δ ΦϓγϣϯͷͨΊͷઃܭ
31. w ύϑΥʔϚϯεɺεέʔϥϏϦςΟͳͲͷ඼࣭ཁٻ͸ɺඪ४తͳγεςϜί ϯϙʔωϯτΛద੾ʹ༻͍Ε͹ҰఆҎ্ͷཁٻʹ͸Ԡ͑ΒΕΔΑ͏ʹͳͬͯ ͍Δ
    w ͦͷͨΊɺ8FCγεςϜΛ৽نʹ࡞Δࡍ͸ɺղ͖͍ͨ໰୊ʹԊͬͯඪ४తͳ ղܾࡦʢύλʔϯʣΛͱͬͯඞཁे෼ͳߏ੒ʹ͢Ε͹ଟ͘ͷ৔߹໰୊ͳ͍ ΦϓγϣϯͷͨΊͷ8FCγεςϜઃܭ
32. w 3BJMT͸ΦϓγϣϯͷͨΊͷઃܭΛαϙʔτͯ͘͠ΕΔϑϨʔϜϫʔΫ
    w 3VCZ
    PO
    3BJMT
    TDBMFT
    GSPN
    )&--0
    803-%
    UP
    *10 ΦϓγϣϯͷͨΊͷ8FCΞϓϦέʔγϣϯઃܭ
33. IUUQTSVCZPOSBJMTPSHEPDUSJOF
34. ඪ४తͳಓ۩Ͱ࠷খͷ࠷ળߏ੒Λ༻ҙͯ͘͠Ε͍ͯΔ
35. ຊ౰ʹඞཁʹͳΔ·Ͱෳࡶͳ࢓૊ΈΛආ͚ΒΕΔ
36. w 3BJMT͸ΦϓγϣϯͷͨΊͷઃܭΛαϙʔτͯ͘͠ΕΔϑϨʔϜϫʔΫ
    w 3VCZ
    PO
    3BJMT
    TDBMFT
    GSPN
    )&--0
    803-%
    UP
    *10
    w ඪ४తͳಓ۩Ͱ࠷খͷ࠷ળߏ੒Λ༻ҙͯ͘͠Ε͍ͯΔ
    w ຊ౰ʹඞཁʹͳΔ·Ͱෳࡶͳ࢓૊ΈΛආ͚Δ͜ͱΛҙࣝͯ͠࡞ΕΒΕ͍ͯΔ
    w ΦϓγϣϯͷͨΊͷઃܭͷϙΠϯτ͸3BJMTΛ࢖͍͜ͳ͢͜ͱ
    w 3BJMTͷࢥ૝ʹԊͬͯඪ४ͷಓ۩Λे෼ʹ׆༻͢Δ
    w ʮޫͷಓʯ!OBZ
    w ʮ333ʯ!NPSP ΦϓγϣϯͷͨΊͷ8FCΞϓϦέʔγϣϯઃܭ
37. IUUQTTQFBLFSEFDLDPNQBMLBOLBJHJPOSBJMTSBJMTXBZPSUIFIJHIXBZ
38. มԽʹ޲͚ͯઃܭ͢Δ w ઃܭͷ։࢝࣌఺͸࠷΋Α͘΋ͷΛΘ͔͍ͬͯͳ͍λΠϛϯά
    w কདྷৼΔ෣͍Λมߋ͢ΔΦϓγϣϯͷͨΊͷઃܭ͕େࣄ
    w બ୒ࢶΛ૿΍͢ͷͰ͸ͳ͘ɺબ୒ࢶΛڱΊͳ͍Α͏ʹ͢Δ
    w ͦͷͨΊʹ͸ۃྗ༨ܭͳෳࡶ͞Λ࣋ͪࠐ·ͣʹγϯϓϧʹ࡞Δ
    w ඪ४ͷಓ۩ɺඪ४ͷํ๏Ͱɺඞཁे෼ʹ࡞Δ ࠓ೔ɺ఻͍͑ͨ͜ͱ
    
39. w কདྷͷมߋʹ޲͚ͨઃܭʢγϯϓϧ͞ʣΛҡ࣋͠ଓ͚Δ͜ͱ
    w ػೳมߋ΍௥Ճ͕ଓ͍͍ͯ͘தͰɺ͏·͘΍Βͳ͍ͱʜ
    w কདྷͷมߋʹ޲͚ͨઃܭ͕ഁΒΕͯ͠·͏
    ɹɹɹɹɹɹɹɹɹɹɹɹɹͲ͏͍ͯͬͨ͠Βʁ ຊ౰ͷ೉͠͞
40. ষ
    म෮ͷϓϩηε લͷߦҝͷ੒ՌΛम෮͔ͭڧԽ͢Δ͍͔ͭ͘ͷݐઃߦҝʹ Αͬͯɺ୯ಠͷߦҝͰ͸ͱͯ΋͔ͳΘ͵Α͏ͳɺΑΓେن ໛Ͱෳࡶͳશମ͕গͣͭ͠ੜ੒͞Ε͍ͯ͘Ͱ͋Ζ͏
41. w ҰൠతʹԿ͔Λम෮͢Δͱݴ͏͜ͱ͸ɺຊ࣭తʹɺࢲͨͪ͸ͦΕΛݩͷঢ়ଶʹ໭ͦ͏ ͱߟ͑Δɻ͜ͷΑ͏ͳम෮͸Ұ࣌తͳܧ͗͸͗ࡉ޻Ͱ͋Γɺ੩తͰɺด࠯తͳ΋ͷͰ ͋Δɻ
    w ͕ͩɺम෮ͱ͍͏৽͍͠ݴ༿ͷ֓೦Ͱ͸ɺ͋ΒΏΔ࣮ମ͸ৗʹมԽ͢ΔͱΈͳ͠ɺ͋ ΒΏΔ࣌఺Ͱͷݱঢ়ͷܽ఺Λɺ৽ͨͳঢ়ଶΛఆٛ͢Δग़ൃ఺ͱΈͳ͢ͷͰ͋Δɻ
    w ͜ͷΑ͏ͳҙຯͰɺम෮ͷ֓೦͸૑଄తͰɺಈతͰɺ։์తͰ͋Δɻ ʰ࣌Λ௒͑ͨݐઃͷಓʱʹ͓͚Δʮम෮ʯ ʮݩͷঢ়ଶʹ໭͢ʯͷͰ͸ͳ͘
    ʮมΘͬͨޙͷશମͱ࠶౓ௐ࿨ͤ͞Δʯ
42. w म෮ͱ͸
    w ʰ࣌Λ௒͑ͨݐઃͷಓʱͰݴΘΕΔʮम෮ʯͷ͜ͱ
    w ݩʹ໭͢ͷͰ͸ͳ͘ɺมΘͬͨޙͷશମͱ࠶౓ௐ࿨ͤ͞Δ࡞ۀ
    w म෮Λଓ͚Δ͜ͱͰɺมԽʹదԠ͠ଓ͚Δ
    w खຊʁ म෮͠ଓ͚Δ
43. IUUQTSVCZPOSBJMTPSHEPDUSJOF खຊɿ3BJMT
44. w म෮ͱ͸
    w ʰ࣌Λ௒͑ͨݐઃͷಓʱͰݴΘΕΔʮम෮ʯͷ͜ͱ
    w ݩʹ໭͢ͷͰ͸ͳ͘ɺมΘͬͨޙͷશମͱ࠶౓ௐ࿨ͤ͞Δ࡞ۀ
    w म෮Λଓ͚Δ͜ͱͰɺมԽʹదԠ͠ଓ͚Δ
    w 3BJMT͕͓खຊ म෮͠ଓ͚Δ
45. w म෮ͱ͸
    w ʰ࣌Λ௒͑ͨݐઃͷಓʱͰݴΘΕΔʮम෮ʯͷ͜ͱ
    w ݩʹ໭͢ͷͰ͸ͳ͘ɺมΘͬͨޙͷશମͱ࠶౓ௐ࿨ͤ͞Δ࡞ۀ
    w म෮Λଓ͚Δ͜ͱͰɺมԽʹదԠ͠ଓ͚Δ
    w 3BJMT͕͓खຊ
    w म෮͕ඞཁͳՕॴʹؾͮ͘ʹ͸ʁ म෮͠ଓ͚Δ
46. w ෳࡶͳγεςϜͷঢ়ଶΛ௚ײతʹཧղ͢Δ
    w ݪࢠྗൃిॴͷΦϖϨʔλʔ͸੍ޚγεςϜͷΧ΢ϯλʔͷҰఆϕʔεͷԻ Ͱਖ਼ৗੑΛײ֮తʹཧղ͍ͯͨ͠
    w γεςϜ͕ҟৗΛݕ஌͢ΔΑΓ΋લʹɺ෦෼ҟৗΛΦϖϨʔλʔ͕ײ஌ͯ͠ॲஔ͍ͯͨ͠ 1SPDFTT
    'FFM IUUQTXXXVTFOJYPSHTZTUFN fi MFTTSFDPO@TMJEFT@XPPETQEG
47. w ෳࡶͳγεςϜͷঢ়ଶΛ௚ײతʹཧղ͢Δ
    w ݪࢠྗൃిॴͷΦϖϨʔλʔ͸੍ޚγεςϜͷΧ΢ϯλʔͷҰఆϕʔεͷԻ Ͱਖ਼ৗੑΛײ֮తʹཧղ͍ͯͨ͠
    w γεςϜ͕ҟৗΛݕ஌͢ΔΑΓ΋લʹɺ෦෼ҟৗΛΦϖϨʔλʔ͕ײ஌ͯ͠ॲஔ͍ͯͨ͠
    w ࢲͨͪࣗ਎͕γεςϜ͔ΒԿ͔Λײ͡ͱΔྗ͕େࣄ 1SPDFTT
    'FFM
48. มߋΛՃ͑ΔલʹίʔυΛ੔ཧͨ͠΄͏͕͍͍͔΋͠Εͳ ͍ʁ
    ͨͿΜɻ͍΍ɺͦ͏Ͱ΋ͳ͍ʁ ,#͸ײ͡Δ͜ͱΛ͍ͭ΋େࣄʹ͍ͯ͠Δ “Maybe I should tidy the code before I make the change. Maybe. Some. Or maybe not?”
49. w ෳࡶͳγεςϜͷঢ়ଶΛ௚ײతʹཧղ͢Δ
    w ݪࢠྗൃిॴͷΦϖϨʔλʔ͸੍ޚγεςϜͷΧ΢ϯλʔͷҰఆϕʔεͷԻ Ͱਖ਼ৗੑΛײ֮తʹཧղ͍ͯͨ͠
    w γεςϜ͕ҟৗΛݕ஌͢ΔΑΓ΋લʹɺ෦෼ҟৗΛΦϖϨʔλʔ͕ײ஌ͯ͠ॲஔ͍ͯͨ͠
    w ࢲͨͪࣗ਎͕γεςϜ͔ΒԿ͔Λײ͡ͱΔྗ͕େࣄ
    
    w Ͱ͸1SPDFTT
    'FFMΛཆ͏ʹ͸ʁ
    w ෳࡶͳγεςϜ͕༩͑Δ৘ใྔ΍λεΫͷաଟ͕൑அྗʹӨڹΛٴ΅͢
    w ͦͷͨΊɺෳࡶੑʹΑΔΦϖϨʔλʔ΁ͷೝ஌ෛՙΛ͍͔ʹݮΒͤΔ͔͕՝୊ 1SPDFTT
    'FFM
50. IUUQTXPSMEIFZDPNEIIDPODFQUVBMDPNQSFTTJPOJTMPTTZBOEMPTTIVSUTDEB γεςϜͷෳࡶੑʹΑΔ։ൃऀ΁ͷೝ஌ෛՙΛ͍͔ʹݮΒͤΒΕΔ͔ ֓೦ѹॖ
51. γεςϜશମ΁ͷײ஌ೳྗΛ૿΍͢͜ͱʹՁ஋Λஔ͍ͨϑϨʔϜϫʔΫ 5IF
    0OF
    1FSTPO
    'SBNFXPSL IUUQTXPSMEIFZDPNEIIUIFPOFQFSTPOGSBNFXPSLF
52. 3BJMT
    8BZ͸ಋ͖ͷ੕ 0OF
    1FSTPO
    'SBNFXPSLͰ
    म෮ՕॴΛײ஌͢ΔೳྗΛߴΊ
    γεςϜΛम෮͠ଓ͚Δ
53. w म෮ͱ͸
    w ʰ࣌Λ௒͑ͨݐઃͷಓʱͰݴΘΕΔʮम෮ʯͷ͜ͱ
    w ݩʹ໭͢ͷͰ͸ͳ͘ɺมΘͬͨޙͷશମͱ࠶౓ௐ࿨ͤ͞Δ࡞ۀ
    w म෮Λଓ͚Δ͜ͱͰɺมԽʹదԠ͠ଓ͚Δ
    w 3BJMT͕͓खຊ
    w म෮͕ඞཁͳՕॴʹؾͮ͘ʹ͸ʁ
    w ஹީΛײ͡औΔ1SPDFTT
    'FFM͕ͭͷώϯτ
    w 0OF
    1FSTPO
    'SBNFXPSLͰम෮ՕॴΛײ஌͢ΔೳྗΛߴΊͯγεςϜΛम෮͠ଓ͚Δ म෮͠ଓ͚Δ
54. มԽʹ޲͚ͯઃܭ͢Δ w ઃܭͷ։࢝࣌఺͸࠷΋Α͘΋ͷΛΘ͔͍ͬͯͳ͍λΠϛϯά
    w কདྷৼΔ෣͍Λมߋ͢ΔΦϓγϣϯͷͨΊͷઃܭ͕େࣄ
    w બ୒ࢶΛ૿΍͢ͷͰ͸ͳ͘ɺબ୒ࢶΛڱΊͳ͍Α͏ʹ͢Δ
    w ͦͷͨΊʹ͸ۃྗ༨ܭͳෳࡶ͞Λ࣋ͪࠐ·ͣʹγϯϓϧʹ࡞Δ
    w ඪ४ͷಓ۩Λ࢖͍ɺඪ४ͷํ๏Ͱɺඞཁे෼ʹ࡞Δ
    w ʮम෮ʯ͠ଓ͚Δ ࠓ೔ɺ఻͍͑ͨ͜ͱ
    
55. w 3BJMTͷ্खͳ࢖͍ํʹֶ͍ͭͯΜͰ͍͘ Ͳ͔͜Β࢝ΊΔͱྑ͍͔
56. w 3BJMTͷ্खͳ࢖͍ํʹֶ͍ͭͯΜͰ͍͘
    w ॻ੶Ͱ Ͳ͔͜Β࢝ΊΔͱྑ͍͔
57. w 3BJMTͷ্खͳ࢖͍ํʹֶ͍ͭͯΜͰ͍͘
    w ॻ੶Ͱ
    w ίʔυͰ Ͳ͔͜Β࢝ΊΔͱྑ͍͔
58. IUUQTPODFDPN
59. w 3BJMTͷ্खͳ࢖͍ํʹֶ͍ͭͯΜͰ͍͘
    w ॻ੶Ͱ
    w ίʔυͰ
    w ίϛϡχςΟͰ Ͳ͔͜Β࢝ΊΔͱྑ͍͔
60. IUUQTLBJHJPOSBJMTPSH
61. ιϑτ΢ΣΞΛઃܭ͢Δࡍʹେࣄͩͱߟ͍͑ͯΔ͜ͱ ᶃ
    શମ͕ػೳ͢ΔΑ͏ʹઃܭ͢Δ ᶄ
    มԽʹ޲͚ͯઃܭ͢Δ
62. શମ͕ػೳ͢ΔΑ͏ʹઃܭ͢Δ w ͍͘ΒΞϓϦέʔγϣϯΛ͏·͘࡞ͬͯ΋ɺγεςϜͷߏ੒͕ద੾Ͱͳ͍ͱ Ϣʔβʔʹಧ͔ͳ͍
    w γεςϜશମ͕ػೳ͢ΔΑ͏ʹઃܭ͢Δ͜ͱ͕ॏཁ
    w ΞϓϦέʔγϣϯ։ൃऀ͸·ͣγεςϜΛҙࣝͰ͖ΔΑ͏ʹͳΔͱ͜Ζ͔Β
    w ͦͷͨΊʹ͸ɺγεςϜίϯϙʔωϯτͱઃܭͷύλʔϯΛ஌Γɺύλʔϯ Λ૊Έ߹ΘͤͯγεςϜΛߏ੒͍ͯ͘͠
    w ͦͷ݁Ռɺશମͷߏ଄͕ݱΕΔɻ࠷ॳʹશମͷߏ଄͕͋ΔΘ͚Ͱ͸ͳ͍ ࠓ೔ɺ఻͍͑ͨ͜ͱ
    
63. มԽʹ޲͚ͯઃܭ͢Δ ࠓ೔ɺ఻͍͑ͨ͜ͱ
     w ઃܭͷ։࢝࣌఺͸࠷΋Α͘΋ͷΛΘ͔͍ͬͯͳ͍λΠϛϯά
    w কདྷৼΔ෣͍Λมߋ͢ΔΦϓγϣϯͷͨΊͷઃܭ͕େࣄ
    w બ୒ࢶΛ૿΍͢ͷͰ͸ͳ͘ɺબ୒ࢶΛڱΊͳ͍Α͏ʹ͢Δ
    w ͦͷͨΊʹ͸ۃྗ༨ܭͳෳࡶ͞Λ࣋ͪࠐ·ͣʹγϯϓϧʹ࡞Δ
    w ඪ४ͷಓ۩Λ࢖͍ɺඪ४ͷํ๏Ͱɺඞཁे෼ʹ࡞Δ
    w ʮम෮ʯ͠ଓ͚Δ
64. IUUQTSVCZPOSBJMTPSH
65. ઃܭ͠ଓ͚Δ͜ͱ ᶃ
    શମ͕ػೳ͢ΔΑ͏ʹઃܭ͠ଓ͚Δ ᶄ
    มԽʹ޲͚ͯઃܭ͠ଓ͚Δ
66. IUUQTXXXZPVUVCFDPNXBUDI WD&O@[3'X
67. *N
    GVMMZ
    SFTQPOTJCMF
    PG
    BOZ
    DIBOHF
    UP
    UIF
    MBOHVBHF
    BOE
    UIBU
    GPSDFE
    NF
    UP
    NBLF
    IBSE
    EFDJTJPO
    FWFSZEBZ
    *U
    JT
    UPVHI
    JU
    JT
    IBSE
    CVU
    UIF
    TBNF
    UJNF
    JU
    JT
    GVO
    
    :PV
    LOPX
    EFTJHOJOH
    MBOHVBHF
    BOE
    NBLJOH
    EFDJTJPO
    JT
    GVO
    Š
    .BU[ IUUQTXXXZPVUVCFDPNXBUDI W[1#C)V#,Q2 l
68. ͦͯ͠ɺָ͠͞ʹ͸ϏδωεՁ஋͕͋Γ·͢ɻ݁ہɺ Ϟνϕʔγϣϯ͕ͦ͜ϓϩάϥϚͷੜ࢈ੑΛࠨӈ͢Δ ͷͰ͔͢Βɻ
    Š
    .BSUJO
    'PXMFS l
69. ઌഐ͔ͨͪΒड͚औ͖ͬͯͨϝοηʔδ
70. DON’T FORGET TO HAVE FUN!
71. WHOLENESS, REPAIRING, AND TO HAVE FUN ౡాߒೋ !TOPP[FS
    
    
    ,BJHJ
    PO
    3BJMT
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