and being efficient. 2. If a user is goaldirected to do something, it’s annoying to be slowed down. 3. Selfcontrol is better in small doses. Hsiaolin Hsieh Tony Jin Maria Molfino
be mindful of her current time and energy when she deals with email because reading an email she cannot immediately deal with causes current and future stress.
concept but wouldn’t want to do it every time (it’s annoying) • Acceptance: 1 YES, 2 MAYBE, and 5 NO • P2: time filter (11 users) • distrust the filtering system • Acceptance: 3 YES, 3 MAYBE, and 5 NO
calming space where the user can retreat during their email experience. • user group: students • refined concept design: a more subtle, user-controllable (mouse swipe-over) intervention with simple breath cue and soothing messages >> The Comfort Zone