has become strained, discordant, jarring. Everywhere I go, I sense your presence in close proximity. These days, rarely more than an hour passes before my independence is interrupted by a message here, a notification there, a reminder here or a nudge there. On go the invasive interventions, and on and on and on… I long for a place of sanctuary, solitude and serenity, but everywhere I go, you insistently follow, insinuating yourself into every facet of my existence. ‘I’m doing it because I know you, I understand you, I care about you, I want the best for you, and I know what’s best for you’, you assert. And for a while I believed it to be true. But you’ve been off the mark too many times and refused to accept when you’ve got it wrong, continuing to play your tiresome mantra on repeat: ‘I know you and I know what’s best for you’.