Sleeping pays / 1000eng-74th-jj1bdx

At 1000 Speakers Conference in English 74th 26-JUN-2019

Transcript

1. Sleeping pays
   ৸Δͷ͸େࣄ
   Kenji Rikitake / 1000eng 74th 26-JUN-2019 1
   

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2. Kenji Rikitake
   Γ͖͚ͨ ͚Μ͡
   ྗ෢ ݈࣍
   26-JUN-2019
   1000 Speakers in English 74th
   Chuo University Ichigaya Tamachi Campus
   Ichigaya, Tokyo, Japan
   @jj1bdx
   Kenji Rikitake / 1000eng 74th 26-JUN-2019 2
   

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3. How long
   do you sleep
   every night?
   Kenji Rikitake / 1000eng 74th 26-JUN-2019 3
   

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4. Japan's na(onal disease:
   sleep depriva+on
   ... and unfortunately this is also a trend in the whole world
   Kenji Rikitake / 1000eng 74th 26-JUN-2019 4
   

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5. Sleep depriva+on causes
   bad mental health
   bad physical health
   errors and accidents
   Kenji Rikitake / 1000eng 74th 26-JUN-2019 5
   

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6. Japan is popular in the world as a na1on of
   shortest sleeping hours
   and longest working hours
   ... one of the worst living environment based on the personal 0me usage
   Kenji Rikitake / 1000eng 74th 26-JUN-2019 6
   

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7. Cultural observa-ons:
   World: ending on ,me >> GTD
   Japan: GTD >> ending on 0me
   Note: GTD means Ge.ng Things Done
   ... a source of huge cultural clash
   Kenji Rikitake / 1000eng 74th 26-JUN-2019 7
   

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8. My solu(ons:
   Get up late
   Stop when the ending -me comes
   Avoid too much working hours
   Not too much alcohol and partying in the late evening
   Kenji Rikitake / 1000eng 74th 26-JUN-2019 8
   

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9. Stop being a corporate slave
   Control your *me
   And live a happier life
   Kenji Rikitake / 1000eng 74th 26-JUN-2019 9
   

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10. Thanks
    Ques%ons?
    Kenji Rikitake / 1000eng 74th 26-JUN-2019 10
    

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