Imagine we have an API endpoint which, when called, makes us feel angry. Imagine also that there are thousands of aliases that redirect to it. People and situations can call those endpoints at any time. It’s up to us to decide what response to send.
Feelings are messy and uncomfortable, why don’t we just ignore them? Because ignoring them inhibits our ability to code. Increases in emotional mastery can have impacts on our productivity and even careers.
We talk theory and practice for healthy emotions, with code samples!