Take it easy! CalmingTech Application

A solution on how to decide how to relax

Transcript

1. Everybody  knows     recrea0on  is  important!   But  how  to  select  what  to  do?   “Take  it  easy!“   helps!   Julia  Wache  
4. Scien0fic  evidence  
5. How  do  you     think  about  a   service...   ...  that  sends  you  personalised  0ps    you  like   ...    that  gives  background    informa0on  why  0ps  are  useful   ...  were  you  can  share  experiences    with  friends     Just...  Take  it  easy!  
6.                  Over  34  par0cipants                        Yielded    30  relaxing  0ps   Each  0p  rated  by  up  to  30  people   Ques0onnaire  filled  by  34  people     Take  it  easy  –     2  Facebook  events  
7. Ra0ng   1,54   1   5  
8.     Tip for today Go to a close park or piece of nature and find a nice detail that gives you a bit of peace. - Recommended by G.M.
9. Results  of  the  survey   Recommenda0on  of  0ps     •  85%  like  relaxing  0ps   •  41%  want  to  receive  0ps   from  friends   •  60%  at  least  plan  to  try   out  the  recommenda0ons     86%  want  scien0fic   evidence     41%   male     82  %     work  at  the     computer     65%     work  in  the  office     47%     work  >  40h     Only  28%     have  enough  breaks   42%   feel  guilty     42%   Have  no  0me   27%   forget  
10. Take  it  easy!   Your tip for today Have a long hug! Recommended by J.W. click for Scientific evidence 1.  Rate  some  0ps    From  the  group   2.  Get  your  personal  0p                with  scien0fic  evidence   3.  Share  your     experience     to  stay  mo0vated  
11. Take  it  easy!   Your tip for today Have a long hug! Recommended by J.W. click for Scientific evidence 1.  Rate  some  0ps   2.  Get  your  personal  0p   With  scien0fic  evidence   3.  Share  your     experience     to  stay  mo0vated   Thanks  for  your  aYen0on!   @Juliawache   Julia.Wache@twinsmind.de  
12. Tip for today Go to a close park or piece of nature and find a nice detail that gives you a bit of peace. click for Scientific evidence - Recommended by G.M. @Juliawache   Julia.Wache@twinsmind.de   Julia  Wache    Rate  some  0ps    Get  your  personal  0p   With  scien0fic  evidence   3  Share  your  experience     to  stay  mo0vated   Recommenda0on  of  0ps     •  85%  like  relaxing  0ps   •  41%  want  to  receive   0ps  from  friends   •  60%  at  least  plan  to   try  out  the   recommenda0ons     86%  want  scien9fic   evidence