Finning Talks presentation on running
RUNNING IS STUPID(Maybe)
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I’m an ultrarunner
Tempo, intervals, hillrepeats, steady, and longruns
REALLY easy andREALLY hard
Yes, some runners arejust better than others
But everyone canDNF
Watch: https://wheredreamsgotodie.com
Watch: How One Wrong Turn Changed Jim Walmsley's Career
How to get started
“Running is a great hobby! Allyou need is a pair of runningshoes and you’re ready to go!”
Knowing all this whydo I do run?
I love it
–Anonymous“If you can’t solve your problems on a 10 mile run,you’ll never solve them”
• PB half-marathon• Two 50km trail races• 3000 km of running in 2018
It has made mehealthier and happier
It’s who I am
THANKS!Twitter: @benry