Running is Stupid (Maybe) - Finning Talks

Finning Talks presentation on running

Transcript

1. RUNNING IS STUPID
   (Maybe)
   

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3. I’m an ultrarunner
   

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12. Tempo, intervals, hill
    repeats, steady, and long
    runs
    

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14. REALLY easy and
    REALLY hard
    

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18. Yes, some runners are
    just better than others
    

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19. But everyone can
    DNF
    

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21. Watch: https://wheredreamsgotodie.com
    

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22. Watch: How One Wrong Turn Changed Jim Walmsley's Career
    

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26. How to get started
    

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27. “Running is a great hobby! All
    you need is a pair of running
    shoes and you’re ready to go!”
    

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35. Knowing all this why
    do I do run?
    

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36. I love it
    

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37. –Anonymous
    “If you can’t solve your problems on a 10 mile run,
    you’ll never solve them”
    

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39. • PB half-marathon
    • Two 50km trail races
    • 3000 km of running in 2018
    

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45. It has made me
    healthier and happier
    

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48. It’s who I am
    

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49. THANKS!
    Twitter: @benry
    

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