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The Hug
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Isabella Spadone
January 07, 2021
Design
1
3.4k
The Hug
A personal story; The morning I tried to do calming yoga but felt everything except calm.
Isabella Spadone
January 07, 2021
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Transcript
s f x : c r o w s c
a w
I n s t r u c t o r
: G o o d mo r n i n g l o v e l i e s ! Wh o ʼ s r e a d y t o d o y o g a a n d f e e l g o o d ?
S a n j n a & N a t
a l i e : WE A A A R E !
Wo o o o o !
None
S a n j n a & N a t
a l i e : L e t ʼ s d o t h i s !
Y e e e e a h .
I n s t r u c t o r
: L e t ʼ s b r e a t h e i n c a l m.
( o . s . ) A n d s
t a n d i n n o n j u d g e me n t .
C A W!
I n s t r u c t o r
: L e t s b e n d o v e r , a n d h a n g p e a c e f u l l y .
None
I n s t r u c t o r
: I s n ʼ t t h i s n i c e ?
s f x : b u t t e r
fl i e s fl u t t e r , d o v e c o o s ( o . s . ) ♪ S u mme r b r e e z e , ma k e s me f e e l fi n e ♪
♪ b l o w i n g t h
r o u g h t h e j a s mi n e i n my mi n d ♪
s f x : v r r r r o
o o o m ♪ S u mme r b r e e z e , ma k e s me f e e l fi n e , ♪
s f x : v r r r r o
o o o m ♪ B l o w i n g t h r o u g h t h e j a s mi n e o f my mi n d . ♪
( o . s . ) ♪ S w e
e t d a y s o f s u mme r , t h e j a s mi n e ' s i n b l o o m ♪
r r r r g h
None
I n s t r u c t o r
: F e e l y o u r r o o t s e x t e n d i n t o t h e e a r t h .
( o . s . ) c h i l
d r e n s c r e a mi n g
WE E E E ! I ʼ m g o
n n a s w i n g a r o u n d t h e t o p !
k i d s : Wa a h o o
o o ! I n s t r u c t o r : N o w l e t ʼ s i ma g i n e w e ʼ r e g i v i n g a h u g .
k i d s : We e e ! H
i g h e r !
c a w c a w C A W!
♪ Ma k e s me f e e l
fi i i i i i n e ♪
h e g h h e g h H E
G G H
I n s t r u c t o r
( o . s . ) : N o w , g i v e y o u r s e l f s o me l o v e . H o w d o e s t h a t f e e l ?
G a s p !
s f x : mo p e d mo t
o r , k i d s s c r e a m, b i r d s c a w
s f x : d o g b a r
k s
None
None
t h e e n d