AFFIRMATIONS

Transcript

1. AFFIRMATIONS
2. An affirmation is a short, powerful yet simple statement designed to manifest a specific goal. WHAT IS AN AFFIRMATION? Affirmations are all about reprogramming the subconscious mind by encouraging us to believe certain things about ourselves, the world, and our place within in.
3. Use present tense and start with the words “I am” Keep it positive Keep it brief Make it specific (these are the two most powerful words in the english language) HOW DO I DO IT?
4. On the next slide are some of my favorite affirmations. Write down the ones that stand out to you...
5. I AM LOVED I CAN I AM ADVENTUROUS I AM IN CHARGE OF HOW I FEEL AND TODAY I CHOOSE HAPPINESS I AM LEARNING AND GROWING I LOVE MYSELF I AM CONFIDENT I AM HEALTHY I AM WORTHY I AM SMART I AM BRAVE I AM SEEN AND HEARD I AM SEXY I DESERVE HAPPINESS I AM A DAUGHTER OF GOD I AM A LIGHT I AM GENTLE WITH OTHERS & MYSELF I LOVE MY BODY I AM GRATEFUL I AM ALLOWING MYSELF TO LOVE AND BE LOVE I AM CAPABLE I AM BEAUTIFUL I AM ENERGETIC I AM POWERFUL I AM VALUABLE I TRUST MYSELF I HAVE PURPOSE I RADIATE LIGHT AND HAPPINESS I AM FOCUSED I AM A HARD WORKER I AM REACHING MY GOALS I AM FEARLESS I AM SUCCESSFUL