Poverty of Attention A wealth of information leads to a poverty of attention.” -Herbert Simon Family image: Scott Pollock http://online.wsj.com/article/SB10001424052748703779704576073801833991620.html
Stay Truly Connected? Is it possible for us to stay truly connected to ourselves and present to the moment when we are constantly plugged in? Flickr: http://www.flickr.com/photos/mawel/870541296/sizes/o/
“Attention is the most powerful tool of the human spirit.” - Linda Stone Attention Please Flickr: http://www.flickr.com/photos/davidspinks/5431039057/sizes/o/
When we split our attention, We not only undermine our relationships, we also remember and retain less. Let’s Remember Flickr: http://www.flickr.com/photos/jasleen_kaur/4404630666/sizes/l/
Less Effective When you move attention from a primary task to another one, it adds an average of 25% of time to the complete initial task. The Energy Project
Under Duress “Under duress we don’t rise to the level of our expectations, we fall to the level of our training.” - Bruce Lee Flickr: http://www.flickr.com/photos/ahnmyrrh/3613943951/
You Need To Sleep More 95% of us need at least 7-8 hours of sleep every night in order to feel fully rested. http://www.abc.net.au/science/sleep/facts.htm Flickr: http://www.flickr.com/photos/didmyself/3050138294/sizes/l/
How Important? Sleep is more important than food. http://blogs.hbr.org/schwartz/2011/03/sleep-is-more-important-than-f.html Flickr: http://www.flickr.com/photos/gabrielm3/5457415602/sizes/l/