sticks of 3cm not so thin 2. Chop the onion, fry it with the olive oil and add the garlic when it's almost done 3. Add the carrots and cook for 4 minutes 4. Add the zucchini, the eggplant, the salt and pepper and cook until some water shows up 5. Add the shoyu and the spices until the carrot is tender but not soft and the water became a sauce Easy-peasy Caponata
• When the water is boiling, put the eggs carefully • Start a 6'30" minutes timer for a mild soft yolk • Start a 7 minutes timer for a hard yolk • Use cool water to lower the temperature and peel it Perfect Boiled Egg