together སསྤྱོད་ཚུལ་ means how you act, how you conduct yourself. • དསྙིལ་བ་ as a verb is to distil, to sort of roll together as one. It is also the same word as used for ringing a bell. As a noun it is what has been distilled- distillation. • སསྙིང་པསྤྱོ་ is essence or heart. By adding the grammar particle ར་ it becomes 'to the essence' or 'into the essence'.