27, 2022 9:27AM 4:33 SUMMARY KEYWORDS obstacles, plan, decision fatigue, overwhelmed, talk, struggling, week, overcome, calendar, sensory overload, modules, input, skill, habit, quits, constrain, ruminating, check, pens, put SPEAKERS Patricia Sung Patricia Sung 00:00 All right, so we're gonna continue with our obstacles. And this is video number two, in module three. I'm gonna move ahead here, okay. So we're talking about what obstacles we can prepare for, there's always going to be something that pops up that we don't expect. But there's a lot that we can plan for and expect them. If we've taken a few minutes to think about it, we prepare for that. Patricia Sung 00:25 Our brains are amazing at creative problem solving skills, like that's one of the things we're best at. But we're really good at that when we're calm, and we're not frazzled and overwhelmed and panicking. So we want to think about those obstacles ahead of time. Then we can work through, okay, how are we going to overcome that? And then we when we hit that point, we're like, oh, right, I expected those, this is going to happen. And here's what I'm going to do about it instead of getting flustered and overwhelmed, and like giving up in that moment, because they're sure those times are going to happen, where it's like I am done today. And thank you very much like we just got to call this quits. But we can overcome those so much. Patricia Sung 01:07 More often, when we feel prepared when we feel like we are. I always I always hate the word like in control. Because a lot of times we feel very out of control. But when we we feel more in control and prepared and confident in the day when we have a plan and we know it's coming. So let me just double check my notes and make sure that I didn't forget to say anything that I wanted to say. Yeah, okay, we're ready to jump in. Okay, I am gonna go over a whole bunch of obstacles that I have brainstorm myself plus all of your input into things that you guys have said.