Follow average American diet composition • Keep K+, Mg++, and Ca++ similar (25th percentile) 37 48 15 Total Fat Carbohydrates Protein Combination diets • Rich in fruits and vegetables • Lower total fat and cholesterol composition • Higher fiber and protein • K+, Mg++, and Ca++ (75th percentile) 27 55 18 Total Fat Carbohydrates Protein Fruits and Vegetables diets • Primarily fruits and vegetables • Fat, carbohydrates and protein are similar to control • K+, Mg++, and Ca++ (75th percentile) 37 48 15 Total Fat Carbohydrates Protein