Timeline Coaching - Walking on the Timeline
Cheonbo leadership brings out the ability to
achieve one's future centered on one's true heart.
- Draw a Line on Paper or on
- Finding One’s Positions
Have the Client Stand on their Current
Where is your current position?
Where is the future position in which your
wishes will come true?
When do you want to achieve your goal?
How far in the future is it?
You've accomplished your goal wonderfully.
Congratulations! I hope you enjoy the
achievement of reaching your goal.
Have the Client Walk to the Future Spot on the
Identifying & Standing on the Future Timeline
What are you doing with your trinity right
Where are you on the timeline?
Who are you with?
What kind of sound do you hear?
How does your body feel?
Feel the best feeling, anchoring it.
Check the desired state; the state, and the place.
Confirm the Desired Future Outcome.
What is your condition?
Past Present Future
- Inspiring, Anchoring
How do you see yourself since having
achieved your Trinity?
Look into the past. When was the most
Then, go to the place where you
overcame it. What changes happened at
Go to the most difficult place and stand
in that spot. What were you like back
What did you do right before your success?
How did you create the environment?
Did you have a spiritual basis?
Check the Evidence
What actions of your own made it possible
to to realize it?
What were your beliefs?
(Levels of their belief)
- From the Present to the Future
‘Now, let's slowly walk back to the place where you succeeded. As
you walk, tell me anything that comes to your mind about your
success.’ The coach confirms the client’s success.
How are you feeling now? You have already achieved your will. Please
express yourself. What does your success look like?
If the client is hesitant or uncertain with his answers while on the
timeline, the coach can start the timeline coaching again by having the
client go back to the past and step on the line between the present
and the future.
What kind of help will you need from your coach in the future?
Please tell me your reflection on this experience.