Data Driven Strength & Conditioning

Sports and Fitness Innovation Summit, San Fransisco

Transcript

1. Strength and Conditioning Data Driven @LynxFit With Wearables
2. 3.5MSQUATS August 2014
3. Subscribe & Go to partner provided physical activity in various categories. + Spoken recommendations, feedback and automatic logging Unique Wearable First approach
4. Cross Platform solution Wrist Mounted Wearables (Android Wear/Samsung Tizen) Health Data Frameworks Communication stack Google Fit Bluetooth Low Energy Launching 2015 Head Mounted Wearables
5. 9 things that power effective data driven strength and conditioning. You’ll never guess what happened, next.
6. Goals of Strength & Conditioning Definitions: • Measure and Improve • Avoid injuries • Fine tune for optimal performance • Performance tracking vs. DDT
7. Heart Rate Heart Rate
8. Intensity
9. Pace
10. Position
11. Speed Speed
12. Endurance
13. Breathing
14. Elevation
15. Sentiment
17. LynxFit’s “BYOWEAR” Approach Price drawbacks Performance obstacles The technology is already here. Overview