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Data Driven Strength & Conditioning

Noble Ackerson
September 10, 2014
42

Data Driven Strength & Conditioning

Sports and Fitness Innovation Summit, San Fransisco

Noble Ackerson

September 10, 2014
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Transcript

  1. Strength and Conditioning
    Data Driven
    @LynxFit
    With Wearables

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  2. 3.5MSQUATS
    August 2014

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  3. Subscribe & Go
    to partner provided physical
    activity in various categories.
    +
    Spoken recommendations,
    feedback and automatic
    logging
    Unique Wearable First approach

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  4. Cross Platform solution
    Wrist Mounted Wearables (Android Wear/Samsung Tizen)
    Health Data Frameworks Communication stack
    Google Fit Bluetooth Low Energy
    Launching 2015
    Head Mounted Wearables

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  5. 9 things that power effective data driven strength
    and conditioning.
    You’ll never guess what happened, next.

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  6. Goals of Strength & Conditioning
    Definitions:
    • Measure and Improve
    • Avoid injuries
    • Fine tune for optimal performance
    • Performance tracking vs. DDT

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  7. Heart Rate
    Heart Rate

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  8. Intensity

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  9. Pace

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  10. Position

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  11. Speed
    Speed

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  12. Endurance

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  13. Breathing

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  14. Elevation

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  15. Sentiment

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  17. LynxFit’s “BYOWEAR” Approach
    Price drawbacks
    Performance obstacles
    The technology is already here.
    Overview

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