Data Driven Strength & Conditioning

Sports and Fitness Innovation Summit, San Fransisco

Transcript

1. Strength and Conditioning
   Data Driven
   @LynxFit
   With Wearables
   

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2. 3.5MSQUATS
   August 2014
   

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3. Subscribe & Go
   to partner provided physical
   activity in various categories.
   +
   Spoken recommendations,
   feedback and automatic
   logging
   Unique Wearable First approach
   

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4. Cross Platform solution
   Wrist Mounted Wearables (Android Wear/Samsung Tizen)
   Health Data Frameworks Communication stack
   Google Fit Bluetooth Low Energy
   Launching 2015
   Head Mounted Wearables
   

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5. 9 things that power effective data driven strength
   and conditioning.
   You’ll never guess what happened, next.
   

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6. Goals of Strength & Conditioning
   Definitions:
   • Measure and Improve
   • Avoid injuries
   • Fine tune for optimal performance
   • Performance tracking vs. DDT
   

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7. Heart Rate
   Heart Rate
   

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8. Intensity
   

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9. Pace
   

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10. Position
    

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11. Speed
    Speed
    

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12. Endurance
    

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13. Breathing
    

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14. Elevation
    

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15. Sentiment
    

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17. LynxFit’s “BYOWEAR” Approach
    Price drawbacks
    Performance obstacles
    The technology is already here.
    Overview
    

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