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Data Driven Strength & Conditioning

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Avatar for Noble Ackerson Noble Ackerson
September 10, 2014
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Data Driven Strength & Conditioning

Sports and Fitness Innovation Summit, San Fransisco

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Noble Ackerson

September 10, 2014
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Transcript

  1. Strength and Conditioning Data Driven @LynxFit With Wearables

  2. 3.5MSQUATS August 2014

  3. Subscribe & Go to partner provided physical activity in various

    categories. + Spoken recommendations, feedback and automatic logging Unique Wearable First approach

  4. Cross Platform solution Wrist Mounted Wearables (Android Wear/Samsung Tizen) Health

    Data Frameworks Communication stack Google Fit Bluetooth Low Energy Launching 2015 Head Mounted Wearables

  5. 9 things that power effective data driven strength and conditioning.

    You’ll never guess what happened, next.

  6. Goals of Strength & Conditioning Definitions: • Measure and Improve

    • Avoid injuries • Fine tune for optimal performance • Performance tracking vs. DDT

  7. Heart Rate Heart Rate

  8. Intensity

  9. Pace

  10. Position

  11. Speed Speed

  12. Endurance

  13. Breathing

  14. Elevation

  15. Sentiment

  16. None

  17. LynxFit’s “BYOWEAR” Approach Price drawbacks Performance obstacles The technology is

    already here. Overview