The Most Important UI: You

The Most Important UI: You

A lightning talk about the lack of self-care in the tech industry and how you can build your own self-care toolkit.

Current deck from: Women of React 2020
Resources: bit.ly/self-care-talk-resources
Recording: Coming soon!

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Carolyn Stransky

April 25, 2020
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Transcript

  1. 13.

    ‘’ We’re allowing the culture we’re creating to make exhaustion

    a badge of honor. Jennifer Parsons Founder, selfcare.tech
  2. 14.

    Outcomes of self-care @carolstran Burnout prevention & recovery Increased productivity

    Positive working atmosphere Better emotional & physical health So much more!
  3. 20.
  4. 35.

    What have I done today that feels nourishing, supportive &

    inspiring for my well-being? @carolstran