OPULENT MINDFULNESS

Opulent Mindfulness offers high-performance mindfulness meditation to corporate clients. Mindfulness meditation is a time-tested, evidence-based practice with measurable results to:
Drive Performance
Boost Executive Functioning
Reduce Distraction & Error
Prevent Burnout & Sick Days
Emotional Regulation (E.Q.)
Combat Depression & Anxiety
Manage ADHD
Eliminate Medication ($)

Transcript

1. MINDFULNESS MEDITATION IS A TIME-TESTED, EVIDENCE-BASED PRACTICE WITH MEASURABLE RESULTS TO: HIGH PERFORMANCE CORPORATE MINDFULNESS MEDITATION ROI | Bottom Line
2. DID YOU KNOW? A highly stressed employee costs a company an extra $2,000 per year in healthcare costs Health care costs at Aetna -- which total more than $90 million a year -- are going down now that they offer mindfulness programs Aetna calculated that productivity gains alone were about $3,000 per employee, equaling an 11:1 ROI Every bio of a successful person states meditation as a top 3 personal practice MUST Meditation helps change brain structures to grow decision-making centers Distraction is a $550B annual expense to US companies Meditation + Exercise reduces depressive symptoms by 40% when practiced 2x/week Mindfulness improves efficiency and employee productivity -- getting more done in less time with fewer errors Is average good enough? Why wouldn’t you
3. WHO WE ARE • Boost in energy • Mental clarity • Pointed focus • Open heart & mind Meditation | Mindfulness | Yoga | Ayurveda • Deeper sleep • Fulfilling relationships • Mood stabilization • ↓ Depression & ↓ Anxiety
4. WHO WE WORK WITH Who We Work With
5. "Meris is a wonderful guide on your meditation journey! She radiates positivity and kindness and her peaceful demeanor allows you to experience the benefits of meditation completely." ~ Jessica (Suey) Paluska, Columbia University MBA Candidate “Sometimes my day is planned out to the minute and the thought of taking time to breathe or much worse meditate sounded like a waste of time and caused me anxiety. Meris made meditation not only palpable but enriching.Taking 15 minutes to meditate made me more focused and less frenzied. Meris has a very intuitive nature. During meditation my mind wanders on my own, I cannot stay in a meditative state but with guided meditation I was capable and it was enjoyable. Guided meditation gives you more bang for your buck with the limited time.” ~ Dr. Lindsey Nelson, Naturopathic Physician “Having been interested in mindfulness, my law firm engaged Opulent Mindfulness to conduct mindfulness training two times a week. I was pleased to see how receptive the attorneys and staff were to Meris’ guided meditation and explanation of the principles and benefits of mindfulness. In short, I have seen a gradual transformation in the attorneys and staff, resulting in less manifested stress and more productivity.” ~ Brian D. Chenoweth, JD, Chenoweth Law Group WHAT PEOPLE ARE SAYING ABOUT US
6. BLENDED LEARNING PROGRAMS Weekly 30-minute group sessions or 50-minute private individual executive sessions SESSION PRICING | Quarterly Package: In-Person 1x/week AND/OR Video Broadcast 2x/week Audio Leave-behind Daily Access $3900* Blended learning is the practice of making use of multi-modality learning platforms for reaching our globally disparate workforce: In-person, video, audio and more. Why do we do it? 1. Global inclusion and exposure 2. More engaging modalities for learning 3. Personalized content to build individualized skillsets 4. Easier to track progress 5. Blended Learning is more cost-effective than in-person training *We offer a 5% discount for 6 month contracts and 10% discount for 12 month contracts
7. Ready to bring bliss to your boardroom? BOOK A SESSION WITH US TODAY