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Health tips from geek to geek

by Sylvain Abélard

Published December 11, 2012 in Technology

I meet plenty of unhealthy geeks, but a few tips can save your life.
They are hacking at whatever they want, why not health?

Zed Shaw made a great article on this, read it now!
Add some tips on sleep from Alex Koppel.

I don't only steal work from great people: I've mixed some advice and experiments of my own.