How not to be a slave of the clock

Transcript

1. How not to be a slave of the clock
2. Planning
3. Left you frustrated
4. "The perfect day plan is out there for everyone". - Somebody
5. To do List
6. To do List Online Offline Todoist Wunderlist Remember the Milk Notebook file.txt Bullet Journal
7. File.txt
8. Todoist
9. Good Ideas Plan your day the night before Planning one day ahead of time
10. Bullet Journal
11. Helpers Choose a Task Something big, something small, something you’ve been putting off for a million years: it doesn’t matter. What matters is that it’s something that deserves your full, undivided attention. Set a timer and work Make a small oath to yourself: I will spend 25 minutes on this task and I will not interrupt myself. You can do it! After all, it’s just 25 minutes. Take a break Breathe, meditate, grab a cup of coffee, go for a short walk or do something else relaxing (i.e., not work-related). Your brain will thank you later.
12. Helpers Get Things Done Capture Clarify Organize Reflect Engage
13. Flexibility Review list I change my mind Update List Stone or Paper? Many breaks Pomodoro or time tracking
14. References Pomodoro Technique Amazing Marvin Like Hacker