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Welcome Video - The Simple Evening Routine

Welcome Video - The Simple Evening Routine

More Decks by Patricia Sung | Motherhood in ADHD

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Transcript

  1. Transcribed by https://otter.ai - 1 - Welcome Video - The

    Simple Evening Routine SUMMARY KEYWORDS adhd, disorganized, mom, morning, step, next week, brain functions, video, driver, task, patricia, sung, worry, promotions, point, mama, today, reply, gmail, sat SPEAKERS Patricia Sung Patricia Sung 00:02 Hey, they're successful mama. Welcome to the disorganized moms guide to a peaceful morning. I'm your new friend Patricia Sung. And I have disorganized moms get there "it" together one step at a time, so that you can feel confident running your family life. Now, when I greeted you like, hey, successful mama did that kind of hit you in here somewhere. If that didn't quite sit right with you do not worry, we are going to change that, you meet together. Well, I mean, mostly you because I am simply going to point you in the right direction and keep you on task. But you are the driver, you are going to be making some amazing changes in your life in this next week or so. So congratulations, you have sat behind the driver's wheel and you are going to get to the finish line. Patricia Sung 00:55 Now here's how it goes. I am going to send you five quick videos with the down and dirty basics. Just to get you on your way to a better morning. Your mom you have things to do you have people to keep alive, we're going to keep it short, sweet. And to the point. I'm going to deliver each one to your inbox. And you will have one action step Yes, just one there straight to the point of cutting chaos because I want this to be doable today. Not something that you think you have to plan for and work on next week. Patricia Sung 01:26 On top of that, we're gonna make it happen today, this guide is for any mom who's feeling like a mess in the mornings. But if you have ADHD like I do, I want you to stay tuned to the end of each video where I'm going to have an ADHD moment with an extra minute or so of information on how what we're talking about in the video and the tasks that we're embarking on. How does that relate to the ADHD brain because I want you to learn a little bit about how your brain functions. Patricia Sung 01:53 Now if you don't have ADHD, do not worry, you can just hit pause before we get there. And you'll be on your way and have everything you need to get the job done. So here's your one step for today. add me to your context. If you have promotions in Gmail, put me in the safe land so I don't end up in spam land or promotions or you don't actually get the videos because then we won't be making progress. So do that. Or you can reply back that's even better. Send me a note. Tell me what is it that you are hoping to change in the next week with your mornings? Or tell me something that you're really struggling with? I'd
  2. Transcribed by https://otter.ai - 2 - love to know. Obviously

    that will make this whole group better for all of us. So as promised one short video, just one step and I will see you soon. Let's get ready.