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腹筋ローラーを買った話

F6540c1e7b26705f6a7d533d899b1e94?s=47 yumechi
July 14, 2019
How-to & DIY
0
130

 腹筋ローラーを買った話

無限LT会 #2 【まだLT事前に作ってんの!?】 - connpass https://oysters.connpass.com/event/133501/
で使った資料（2つ目のLT）

F6540c1e7b26705f6a7d533d899b1e94?s=128

yumechi

July 14, 2019
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Transcript

  1. ෲےϩʔϥʔΛങͬͨ࿩

  2. ͓લ͸ @__yumechi

  3. ͜ͷൃදͷΰʔϧ͸ ͋ͳ͕ܾͨΊΔ

  4. ͦ͏͍͑͹ɺπΠολʔʹ ౤͛ͯͳ͍ωλΛ ࢥ͍ग़ͨ͠

  5. from:@__yumechi ෲے Ͱݕࡧͨ͠Β΍ͬͺΓ ग़ͳ͔ͬͨ

  6. ے೑͸͢΂ͯΛղܾ͢Δ

  7. ʢΜͳΘ͚ɺͳ͍ͩΖ͏ʣ ※ݸਓͷҙݟͰ͢※ݸਓͷҙݟͰ͢※ݸਓͷҙݟͰ͢※ݸਓ ͷҙݟͰ͢※ݸਓͷҙݟͰ͢※ݸਓͷҙݟͰ͢※ݸਓͷҙ ݟͰ͢※ݸਓͷҙݟͰ͢※ݸਓͷҙݟͰ͢※ݸਓͷҙݟͰ ͢※ݸਓͷҙݟͰ͢※ݸਓͷҙݟͰ͢※ݸਓͷҙݟͰ͢※ݸ ਓͷҙݟͰ͢※ݸਓͷҙݟͰ͢※ݸਓͷҙݟͰ͢※ݸਓͷ ҙݟͰ͢※ݸਓͷҙݟͰ͢※ݸਓͷҙݟͰ͢※ݸਓͷҙݟ Ͱ͢※ݸਓͷҙݟͰ͢※ݸਓͷҙݟͰ͢※ݸਓͷҙݟͰ͢※ ݸਓͷҙݟͰ͢

  8. ͱ͸͍͑ɺෲ͸ग़ͯ͘Δͷ Ͱ஁͑ͳ͍ͷ͸ແ͠

  9. None

  10. ΍ͬͨͥɻ

  11. ࢥͬͨΑΓখ͍͞ശɺ ͔͠΋แ૷͞Εͯͳ͔ͬͨ

  12. ࣮ࡍʹ΍ͬͯΈͨ ʢ˞ݽಠ͙Β͠ͳͷͰɺࣸ ਅ΍ಈը͸͋Γ·ͤΜʣ

  13. ක͔ͭͳ͍ͱແཧ

  14. You Tube Ͱਓ͕ී௨ʹ ΰϦΰϦ΍ͬͯΔ͡ΌΜʁ

  15. ͋ΜͳΜແཧ΍ͧʂʂ

  16. Կ͕ແཧʁ ɾෲےͲ͜Ζ͔࿹΋΍͹͍ ɾଠ΋΋ࢮ͵ ɾഎے΋ݞ΋յΕΔ

  17. ෲےͲ͜Ζ͡ΌͶʔͧ

  18. ·͡Ͱॳ৺ऀͷ͏ͪ͸කͭ ͘΂͖ʂʂ

  19. Αͬͯɺක͍ͭͯ΋͍͍Α ͏ʹϛχϚοτ෇ଐͷ΍ͭ Λങ͏΂͖ʂ

  20. ͪͳΈʹ

  21. ॳΊͯ΍ͬͨͱ͖͸ ක͍ͭͯͰ΋5ճ͘Β͍ ΍ΔͷͰ΍ͬͱͰͨ͠

  22. ѹ౗తʂӡಈෆ଍ʂ

  23. ·ͪͳ͔ͷϠϯΩʔʹ ΧπΞή͞Εͳ͍ఔ౓ʹ͸ ஁͓͑ͯ͜͏

  24. ͱΓ͋͑ͣɺࠓ͸10ճ Ͱ͖ΔΑ͏ʹͳΓ·ͨ͠ʂ

  25. ͳΜͱͳ͘ෲے΋ క·ͬͨΑ͏ͳؾ͕͢Δ

  26. ·ͱΊ

  27. ͋ͷΞϗΈ͍ͨͳಈ͖ɺ ΊͬͪΌർΕΔͧ ʂʁʂʁʂʁʂʂʁʂʁ

  28. ͜͜Ͱ͓஌Βͤɿ 3ͭ໨ͷLT͸ ΋͏Ͱ͖ͯ͠·ͬͨ