Full Circle - (W)holistic Life Management

https://aaron.kr/content/talks/full-circle-wholistic-life-management/

With this presentation, I wanted to start a discussion about how to "be better" in your own life, how to exceed your own expectations, how to push beyond your own limits. I was inspired by numerous references that are mentioned.

Transcript

1. Full Circle
   (W)holistic Life
   Management
   

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2. Hello!
   I am Aaron Snowberger
   2
   

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3. Hello!
   I am Aaron Snowberger
   “Officially” I work at Jeonju University,
   3
   

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4. Hello!
   I am Aaron Snowberger
   “Officially” I work at Jeonju University,
   and Global Prodigy Academy.
   4
   

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5. Hello!
   I am Aaron Snowberger
   “Officially” I work at Jeonju University,
   and Global Prodigy Academy.
   I design magazines for the JBCIA,
   5
   

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6. Hello!
   I am Aaron Snowberger
   “Officially” I work at Jeonju University,
   and Global Prodigy Academy.
   I design magazines for the JBCIA,
   and am a Google Certified Trainer.
   6
   

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7. Hello!
   I am Aaron Snowberger
   “Unofficially” I build websites, apps,
   and do branding & media design.
   7
   

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8. Hello!
   I am Aaron Snowberger
   “Unofficially” I build websites, apps,
   and do branding & media design.
   You can find me at aaron.kr
   8
   

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9. Hello!
   I am Aaron Snowberger
   You can find me at @ aaron.kr
   9
   

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10. Full Circle
    (W)holistic Life
    Management
    

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11. WHAT
    

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12. WHAT
    WHY
    

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13. WHAT
    WHY
    HOW
    

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14. (W)holistic Life
    “ the idea that the whole is more than
    merely the sum of its parts”
    14
    WHAT
    

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15. “ the idea that the whole is more than
    merely the sum of its parts”
    15
    WHY
    

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17. HOW
    The meat & potatoes
    

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18. 18
    Check-up
    (Regular Review)
    

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19. 19
    Check-up Diagnosis
    (Thinking Time)
    

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20. 20
    Check-up Diagnosis Prescription
    (Atomic Habits)
    

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21. 21
    Check-up
    (Regular Review)
    aaron.kr/year-in-review/2016
    

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22. 22
    Check-up Diagnosis
    (Thinking Time)
    

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24. “ He who has a why
    to live can bear
    almost any how.
    - Friedrich Nietzsche
    24
    

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25. 25
    Thinking
    Time
    

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26. 26
    Thinking
    Time
    

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28. 28
    Check-up Diagnosis Prescription
    (Atomic Habits)
    (SpeakerDeck)
    

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29. Full Circle
    (W)holistic Life
    Management
    

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30. My Daily Habits
    4:40 Alarm
    - Computer work
    6:00 Go to gym
    7:00 Bike to work
    - Stretching
    - Reading
    - Breathing
    8:40 Begin
    Lunch = coffee / rest
    < 6:00 Bike home
    - Exercise
    - Cold shower
    - Dinner
    - Dishes
    - Play with kids
    8:30 Ready for bed
    9:30 Lights out (kids)
    10:30 Sleep
    30
    

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31. Thanks!
    Questions? Comments?
    You can find me at aaron.kr
    31
    

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