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Full Circle - (W)holistic Life Management

Full Circle - (W)holistic Life Management

With this presentation, I wanted to start a discussion about how to "be better" in your own life, how to exceed your own expectations, how to push beyond your own limits. I was inspired by numerous references that are mentioned.

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Aaron Snowberger

March 25, 2019
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Transcript

  1. Full Circle (W)holistic Life Management

  2. Hello! I am Aaron Snowberger 2

  3. Hello! I am Aaron Snowberger “Officially” I work at Jeonju

    University, 3
  4. Hello! I am Aaron Snowberger “Officially” I work at Jeonju

    University, and Global Prodigy Academy. 4
  5. Hello! I am Aaron Snowberger “Officially” I work at Jeonju

    University, and Global Prodigy Academy. I design magazines for the JBCIA, 5
  6. Hello! I am Aaron Snowberger “Officially” I work at Jeonju

    University, and Global Prodigy Academy. I design magazines for the JBCIA, and am a Google Certified Trainer. 6
  7. Hello! I am Aaron Snowberger “Unofficially” I build websites, apps,

    and do branding & media design. 7
  8. Hello! I am Aaron Snowberger “Unofficially” I build websites, apps,

    and do branding & media design. You can find me at aaron.kr 8
  9. Hello! I am Aaron Snowberger You can find me at

    @ aaron.kr 9
  10. Full Circle (W)holistic Life Management

  11. WHAT

  12. WHAT WHY

  13. WHAT WHY HOW

  14. (W)holistic Life “ the idea that the whole is more

    than merely the sum of its parts” 14 WHAT
  15. “ the idea that the whole is more than merely

    the sum of its parts” 15 WHY
  16. 16

  17. HOW The meat & potatoes

  18. 18 Check-up (Regular Review)

  19. 19 Check-up Diagnosis (Thinking Time)

  20. 20 Check-up Diagnosis Prescription (Atomic Habits)

  21. 21 Check-up (Regular Review) aaron.kr/year-in-review/2016

  22. 22 Check-up Diagnosis (Thinking Time)

  23. 23

  24. “ He who has a why to live can bear

    almost any how. - Friedrich Nietzsche 24
  25. 25 Thinking Time

  26. 26 Thinking Time

  27. 27

  28. 28 Check-up Diagnosis Prescription (Atomic Habits) (SpeakerDeck)

  29. Full Circle (W)holistic Life Management

  30. My Daily Habits 4:40 Alarm - Computer work 6:00 Go

    to gym 7:00 Bike to work - Stretching - Reading - Breathing 8:40 Begin Lunch = coffee / rest < 6:00 Bike home - Exercise - Cold shower - Dinner - Dishes - Play with kids 8:30 Ready for bed 9:30 Lights out (kids) 10:30 Sleep 30
  31. Thanks! Questions? Comments? You can find me at aaron.kr 31