Full Circle - (W)holistic Life Management

https://aaron.kr/content/talks/full-circle-wholistic-life-management/

With this presentation, I wanted to start a discussion about how to "be better" in your own life, how to exceed your own expectations, how to push beyond your own limits. I was inspired by numerous references that are mentioned.

Transcript

1. Full Circle (W)holistic Life Management
2. Hello! I am Aaron Snowberger 2
3. Hello! I am Aaron Snowberger “Officially” I work at Jeonju University, 3
4. Hello! I am Aaron Snowberger “Officially” I work at Jeonju University, and Global Prodigy Academy. 4
5. Hello! I am Aaron Snowberger “Officially” I work at Jeonju University, and Global Prodigy Academy. I design magazines for the JBCIA, 5
6. Hello! I am Aaron Snowberger “Officially” I work at Jeonju University, and Global Prodigy Academy. I design magazines for the JBCIA, and am a Google Certified Trainer. 6
7. Hello! I am Aaron Snowberger “Unofficially” I build websites, apps, and do branding & media design. 7
8. Hello! I am Aaron Snowberger “Unofficially” I build websites, apps, and do branding & media design. You can find me at aaron.kr 8
9. Hello! I am Aaron Snowberger You can find me at @ aaron.kr 9
10. Full Circle (W)holistic Life Management
11. WHAT
12. WHAT WHY
13. WHAT WHY HOW
14. (W)holistic Life “ the idea that the whole is more than merely the sum of its parts” 14 WHAT
15. “ the idea that the whole is more than merely the sum of its parts” 15 WHY
17. HOW The meat & potatoes
18. 18 Check-up (Regular Review)
19. 19 Check-up Diagnosis (Thinking Time)
20. 20 Check-up Diagnosis Prescription (Atomic Habits)
21. 21 Check-up (Regular Review) aaron.kr/year-in-review/2016
22. 22 Check-up Diagnosis (Thinking Time)
24. “ He who has a why to live can bear almost any how. - Friedrich Nietzsche 24
25. 25 Thinking Time
26. 26 Thinking Time
28. 28 Check-up Diagnosis Prescription (Atomic Habits) (SpeakerDeck)
29. Full Circle (W)holistic Life Management
30. My Daily Habits 4:40 Alarm - Computer work 6:00 Go to gym 7:00 Bike to work - Stretching - Reading - Breathing 8:40 Begin Lunch = coffee / rest < 6:00 Bike home - Exercise - Cold shower - Dinner - Dishes - Play with kids 8:30 Ready for bed 9:30 Lights out (kids) 10:30 Sleep 30
31. Thanks! Questions? Comments? You can find me at aaron.kr 31