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How to Manage Your Inbox and Mental Health During a Pandemic

Jonathan Rick
PRO
April 29, 2020
Education
0
97

How to Manage Your Inbox and Mental Health During a Pandemic

7 quick tips to survive Covid-19.

Jonathan Rick
PRO

April 29, 2020
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Transcript

  1. How to Manage Your
    Inbox and Mental Health
    During a Global Pandemic
    7 Quick Tips to
    Survive Covid-19

    View Slide

  2. 1. Batching
    Your Inbox

    View Slide

  3. 2. Microgoals
    Your Inbox

    View Slide

  4. 3. Filters
    Your Inbox

    View Slide

  5. 4. Vent
    Your Mental Health

    View Slide

  6. 5. Exercise
    Your Mental Health

    View Slide

  7. 6. Fun
    Your Mental Health

    View Slide

  8. 7. End
    Your Mental Health

    View Slide

  9. Remember:
    There is a start and
    stop to your day.
    (Or there should be.)

    View Slide

  10. Josh
    You finish all your calls?
    Santos
    You don’t finish. At some
    point, you just decide to
    stop dialing.
    —The West Wing

    View Slide