Upgrade to Pro — share decks privately, control downloads, hide ads and more …

How to Manage Your Inbox and Mental Health During a Pandemic

1ce0eb06fd6a9e9566a0cb310cfee635?s=47 Jonathan Rick
PRO
April 29, 2020
Education
0
43

How to Manage Your Inbox and Mental Health During a Pandemic

7 quick tips to survive Covid-19.

1ce0eb06fd6a9e9566a0cb310cfee635?s=128

Jonathan Rick
PRO

April 29, 2020
Tweet

More Decks by Jonathan Rick

See All by Jonathan Rick
1ce0eb06fd6a9e9566a0cb310cfee635?s=48 jrick
PRO
0
160
1ce0eb06fd6a9e9566a0cb310cfee635?s=48 jrick
PRO
1
180
1ce0eb06fd6a9e9566a0cb310cfee635?s=48 jrick
PRO
0
580
1ce0eb06fd6a9e9566a0cb310cfee635?s=48 jrick
PRO
0
910
1ce0eb06fd6a9e9566a0cb310cfee635?s=48 jrick
PRO
0
170
1ce0eb06fd6a9e9566a0cb310cfee635?s=48 jrick
PRO
0
180
1ce0eb06fd6a9e9566a0cb310cfee635?s=48 jrick
PRO
2
620
1ce0eb06fd6a9e9566a0cb310cfee635?s=48 jrick
PRO
1
240
1ce0eb06fd6a9e9566a0cb310cfee635?s=48 jrick
PRO
0
960

Other Decks in Education

See All in Education
18cdb6f294c8cb10a46167e462c2a51f?s=48 matleenalaakso
0
950
01092e4ff22045044d6ce79ce60ecdbc?s=48 codeforeveryone
0
260
8e28c991ac734791bfa2ae354358eff2?s=48 aadams1998
0
130
97da9f86a84dc26da38859b869fa27e8?s=48 s1r1us
3
1.3k
8e28c991ac734791bfa2ae354358eff2?s=48 aadams1998
0
120
Cb0736a296161f5ae2449e6cd62ae101?s=48 oripsolob
0
300
261a01e1b07b7387b0d675322199fb58?s=48 ange
0
310
704eb25748475430a7b28f0f8badf94c?s=48 szabadhegyiadmin
0
240
A5e9aacdd21b9f149f8b28a2d4095fb5?s=48 2720japanoke
0
690
18cdb6f294c8cb10a46167e462c2a51f?s=48 matleenalaakso
0
5.5k
18cdb6f294c8cb10a46167e462c2a51f?s=48 matleenalaakso
0
840
1135dc242dcff3b90ae46fc586ff4da8?s=48 signer
PRO
0
690

Featured

See All Featured
761be20b5ebd271008bcee1244fc5b52?s=48 matthewcrist
74
7.8k
0438ae60cde4c7add6f9da48f28c15cc?s=48 chrisshort
7
30k
Aff5641764408271f7bc398f2097edd0?s=48 denniskardys
224
120k
C51b39fa3c79ccb99dcb8a076bc98287?s=48 brianwarren
88
5.4k
462dad0dd24c568a32dcdb0ae895ae1b?s=48 rasmusluckow
318
19k
Be9caeb9d4ef9944d151af909063ed6e?s=48 samlambert
238
10k
F68cb25ae3e5c2106997454b13b7737d?s=48 brad_frost
163
7k
433acaea1012b25d97ae66da9b998dad?s=48 malarkey
122
16k
812e1705ff0f8bc1bcf18587bde687d5?s=48 62gerente
595
210k
8081b26e05bb4354f7d65ffc34cbbd67?s=48 chriscoyier
688
180k
1b75d89772b7eea1f6c89fbf362607d9?s=48 moore
129
22k
027d1ebf66cc039a0bd3b55eeadbe75d?s=48 sachag
449
36k

Transcript

  1. How to Manage Your Inbox and Mental Health During a

    Global Pandemic 7 Quick Tips to Survive Covid-19

  2. 1. Batching Your Inbox

  3. 2. Microgoals Your Inbox

  4. 3. Filters Your Inbox

  5. 4. Vent Your Mental Health

  6. 5. Exercise Your Mental Health

  7. 6. Fun Your Mental Health

  8. 7. End Your Mental Health

  9. Remember: There is a start and stop to your day.

    (Or there should be.)

  10. Josh You finish all your calls? Santos You don’t finish.

    At some point, you just decide to stop dialing. —The West Wing