Upgrade to Pro — share decks privately, control downloads, hide ads and more …

How to Manage Your Inbox and Mental Health Duri...

Avatar for Jonathan Rick Jonathan Rick PRO
April 29, 2020
Education
200
0

How to Manage Your Inbox and Mental Health During a Pandemic

7 quick tips to survive Covid-19.

Avatar for Jonathan Rick

Jonathan Rick PRO

April 29, 2020

More Decks by Jonathan Rick

See All by Jonathan Rick
Is This the Right Course for You?
Avatar for Jonathan Rick jrick
PRO
0
54
Everything You Wanted to Know About Wikipedia But Were Too Embarrassed to Ask
Avatar for Jonathan Rick jrick
PRO
0
19k
Sales After Covid: How to Sell in a Post-Pandemic World
Avatar for Jonathan Rick jrick
PRO
1
1.2k
Healthcare Phrases That Are Almost Always Misunderstood
Avatar for Jonathan Rick jrick
PRO
1
470
This Is Why Donald Trump Is Killing Joe Biden in Fundraising
Avatar for Jonathan Rick jrick
PRO
0
1.7k
How to Write a Talking Point
Avatar for Jonathan Rick jrick
PRO
0
2.4k
What's Wrong With These RFPs?
Avatar for Jonathan Rick jrick
PRO
0
550
A Beginner’s Guide to RFPs and Proposals
Avatar for Jonathan Rick jrick
PRO
0
570
7 Digital Trends Every PR Pro Should Know for 2026
Avatar for Jonathan Rick jrick
PRO
2
2.4k

Other Decks in Education

See All in Education
参加制約理論
Avatar for roadofhope roadofhope
0
150
2026年度春学期　統計学　第11回　分布の「型」を考える － 確率分布モデルと正規分布 (2026. 6. 11)
Avatar for Akira Asano akiraasano
PRO
0
160
Visionary Initiative: Future Intelligence 「未来の知性と社会の礎を築く」｜Science Tokyo（東京科学大学）
Avatar for Science Tokyo （東京科学大学） / Science Tokyo (Institute of Science Tokyo) sciencetokyo
PRO
0
1.2k
Lectura 2 (PIT : Python Basico)
Avatar for Abraham Zamudio robintux
0
410
1人 × AI、1か月でここまで作れる ー 数年前の外注換算3.8〜7.4億円・241〜379人月分の作業を、AI費用 約10万円・31日で
Avatar for Frieve-A frievea
0
370
AWS Skill Builderを活用した一石二鳥の業務計画
Avatar for ysaeki ysaeki
0
120
Adobe Express
Avatar for Matleena Laakso matleenalaakso
2
8.3k
生成AI時代のエンジニア育成について考えてみた
Avatar for Daisuke Akagawa (Akasan) akasan
0
210
プロポーザルを書く技術とアンチパターン/proposal-writing-and-antipatterns
Avatar for moriyuya moriyuya
13
3.7k
면접관 눈에 띄는 데이터 분석 포트폴리오 만드는 법 | 2026년 5월 세미나
Avatar for 데이터리안 datarian
0
1k
観察、仮説、実行、検証、計画、提案を一年で3000回トレーニングする方法/3000 Thinking Loops in 365 Days
Avatar for moriyuya moriyuya
5
710
遊ぶかね欲しさの犯行（ルビ：労働）です
Avatar for ShirayanagiRyuji shirayanagiryuji
0
220

Featured

See All Featured
Building a Scalable Design System with Sketch
Avatar for Laura Van Doore lauravandoore
463
34k
A designer walks into a library…
Avatar for Paul Jervis Heath pauljervisheath
211
24k
The Spectacular Lies of Maps
Avatar for Per Axbom axbom
PRO
1
910
How To Stay Up To Date on Web Technology
Avatar for Chris Coyier chriscoyier
790
250k
Why Our Code Smells
Avatar for Brandon Keepers bkeepers
PRO
340
58k
SEO for Brand Visibility & Recognition
Avatar for Aleyda Solis aleyda
0
4.7k
Scaling GitHub
Avatar for Zach Holman holman
464
140k
How to Ace a Technical Interview
Avatar for Jacob Kaplan-Moss jacobian
281
24k
How to Grow Your eCommerce with AI & Automation
Avatar for Katarina Dahlin katarinadahlin
PRO
1
240
The Art of Programming - Codeland 2020
Avatar for Erika Heidi erikaheidi
57
14k
Keith and Marios Guide to Fast Websites
Avatar for Keith Pitt keithpitt
413
23k
The Cost Of JavaScript in 2023
Avatar for Addy Osmani addyosmani
55
10k

Transcript

  1. How to Manage Your Inbox and Mental Health During a

    Global Pandemic 7 Quick Tips to Survive Covid-19

  2. 1. Batching Your Inbox

  3. 2. Microgoals Your Inbox

  4. 3. Filters Your Inbox

  5. 4. Vent Your Mental Health

  6. 5. Exercise Your Mental Health

  7. 6. Fun Your Mental Health

  8. 7. End Your Mental Health

  9. Remember: There is a start and stop to your day.

    (Or there should be.)

  10. Josh You finish all your calls? Santos You don’t finish.

    At some point, you just decide to stop dialing. —The West Wing