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How to Manage Your Inbox and Mental Health During a Pandemic

1ce0eb06fd6a9e9566a0cb310cfee635?s=47 Jonathan Rick
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April 29, 2020
Education
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18

How to Manage Your Inbox and Mental Health During a Pandemic

7 quick tips to survive Covid-19.

1ce0eb06fd6a9e9566a0cb310cfee635?s=128

Jonathan Rick
PRO

April 29, 2020
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Transcript

  1. How to Manage Your Inbox and Mental Health During a

    Global Pandemic 7 Quick Tips to Survive Covid-19

  2. 1. Batching Your Inbox

  3. 2. Microgoals Your Inbox

  4. 3. Filters Your Inbox

  5. 4. Vent Your Mental Health

  6. 5. Exercise Your Mental Health

  7. 6. Fun Your Mental Health

  8. 7. End Your Mental Health

  9. Remember: There is a start and stop to your day.

    (Or there should be.)

  10. Josh You finish all your calls? Santos You don’t finish.

    At some point, you just decide to stop dialing. —The West Wing