Upgrade to Pro — share decks privately, control downloads, hide ads and more …
Sign up for free

How to Manage Your Inbox and Mental Health Duri...

Sponsored · Your Podcast. Everywhere. Effortlessly. Share. Educate. Inspire. Entertain. You do you. We'll handle the rest. →
Avatar for Jonathan Rick Jonathan Rick PRO
April 29, 2020
Education
210
0

How to Manage Your Inbox and Mental Health During a Pandemic

7 quick tips to survive Covid-19.

Avatar for Jonathan Rick

Jonathan Rick PRO

April 29, 2020

More Decks by Jonathan Rick

See All by Jonathan Rick
Print vs. Pixels: Why Writing on the Web Is Totally Different From Writing on Dead Trees
Avatar for Jonathan Rick jrick
PRO
0
67
Is This the Right Course for You?
Avatar for Jonathan Rick jrick
PRO
0
71
Everything You Wanted to Know About Wikipedia But Were Too Embarrassed to Ask
Avatar for Jonathan Rick jrick
PRO
0
20k
Sales After Covid: How to Sell in a Post-Pandemic World
Avatar for Jonathan Rick jrick
PRO
1
1.3k
Healthcare Phrases That Are Almost Always Misunderstood
Avatar for Jonathan Rick jrick
PRO
1
480
This Is Why Donald Trump Is Killing Joe Biden in Fundraising
Avatar for Jonathan Rick jrick
PRO
0
1.7k
How to Write a Talking Point
Avatar for Jonathan Rick jrick
PRO
0
2.4k
What's Wrong With These RFPs?
Avatar for Jonathan Rick jrick
PRO
0
550
A Beginner’s Guide to RFPs and Proposals
Avatar for Jonathan Rick jrick
PRO
0
580

Other Decks in Education

See All in Education
AIってなぁに？
Avatar for 太田賢一 kenichiota0711
0
870
Merger Process
Avatar for Dr. Bharath V bvr7352
0
160
BRIEF OUTLINE OF IMPORTANT PLANT CONSTITUENTS
Avatar for Pawan Kumar Sahu pawan_pharm
0
180
AIがコードを書く時代に、何を教えるのか / What Should We Teach in the Age of AI-Generated Code?
Avatar for ichiroc ichiroc
1
590
Sanapilvet opetuksessa
Avatar for Matleena Laakso matleenalaakso
1
36k
生成AI時代に身につけるべき力を学ぶ/opcam2026
Avatar for Oka Natsuki okana2ki
0
110
Geografía y fútbol. Atlanta. la megalópolis del fútbol
Avatar for Juan Martín Martín juanmartin2026
1
12k
aini school小中等部説明会資料
Avatar for aini school小中等部 ainischool
0
160
Plano urbano de Madrid desde el Ensanche al s. XXI (2ª parte).
Avatar for Juan Martín Martín juanmartin2026
1
100k
セキュリティ担当がいない中小医療機関を院外のRISSはどう支えるべきか / How External RISS Can Help Small Medical Institutions
Avatar for Kengo TODA eller86
1
220
Requirements Analysis and Prototyping - Lecture 3 - Human-Computer Interaction (1023841ANR)
Avatar for Beat Signer signer
PRO
0
1.8k
響け!ユーフォニアムと考える「決め方」/Thinking About Decision-Making with Sound! Euphonium
Avatar for Ryusei Ohkura 3l4l5
1
200

Featured

See All Featured
What's in a price? How to price your products and services
Avatar for Michael Herold michaelherold
247
13k
Technical Leadership for Architectural Decision Making
Avatar for Kenny Baas-Schwegler baasie
3
590
Introduction to Domain-Driven Design and Collaborative software design
Avatar for Kenny Baas-Schwegler baasie
1
1k
Design and Strategy: How to Deal with People Who Don’t "Get" Design
Avatar for Morgane Peng morganepeng
133
20k
SERP Conf. Vienna - Web Accessibility: Optimizing for Inclusivity and SEO
Avatar for Sara Fernández Carmona sarafernandez
2
1.6k
A Guide to Academic Writing Using Generative AI - A Workshop
Avatar for Kenji Saito ks91
PRO
1
510
Save Time (by Creating Custom Rails Generators)
Avatar for Garrett Dimon garrettdimon
PRO
33
5.1k
No one is an island. Learnings from fostering a developers community.
Avatar for Antonio thoeni
21
3.8k
The Cult of Friendly URLs
Avatar for Andy Hume andyhume
79
7k
Practical Tips for Bootstrapping Information Extraction Pipelines
Avatar for Matthew Honnibal honnibal
25
2.1k
New Earth Scene 8
Avatar for Sydney Stone popppiees
4
2.7k
Effective software design: The role of men in debugging patriarchy in IT @ Voxxed Days AMS
Avatar for Kenny Baas-Schwegler baasie
1
550

Transcript

  1. How to Manage Your Inbox and Mental Health During a

    Global Pandemic 7 Quick Tips to Survive Covid-19

  2. 1. Batching Your Inbox

  3. 2. Microgoals Your Inbox

  4. 3. Filters Your Inbox

  5. 4. Vent Your Mental Health

  6. 5. Exercise Your Mental Health

  7. 6. Fun Your Mental Health

  8. 7. End Your Mental Health

  9. Remember: There is a start and stop to your day.

    (Or there should be.)

  10. Josh You finish all your calls? Santos You don’t finish.

    At some point, you just decide to stop dialing. —The West Wing