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How to Manage Your Inbox and Mental Health During a Pandemic

How to Manage Your Inbox and Mental Health During a Pandemic

7 quick tips to survive Covid-19.

Jonathan Rick
PRO

April 29, 2020
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Transcript

  1. How to Manage Your
    Inbox and Mental Health
    During a Global Pandemic
    7 Quick Tips to
    Survive Covid-19

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  2. 1. Batching
    Your Inbox

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  3. 2. Microgoals
    Your Inbox

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  4. 3. Filters
    Your Inbox

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  5. 4. Vent
    Your Mental Health

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  6. 5. Exercise
    Your Mental Health

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  7. 6. Fun
    Your Mental Health

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  8. 7. End
    Your Mental Health

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  9. Remember:
    There is a start and
    stop to your day.
    (Or there should be.)

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  10. Josh
    You finish all your calls?
    Santos
    You don’t finish. At some
    point, you just decide to
    stop dialing.
    —The West Wing

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