Upgrade to Pro
— share decks privately, control downloads, hide ads and more …
Speaker Deck
Features
Speaker Deck
PRO
Sign in
Sign up for free
Search
Search
20230520_ScrumFestNiigata_iwamu
Search
takusamar
May 19, 2023
How-to & DIY
0
490
20230520_ScrumFestNiigata_iwamu
2023/05/20(Sat)
スクラムフェス新潟2023
Morning Yoga〜朝からすっきりと心と身体を整えるヨガ〜
takusamar
May 19, 2023
Tweet
Share
More Decks by takusamar
See All by takusamar
20250308_ScrumFestFukuoka_iwamu
takusamar
1
300
20240416_SuperMaskedDevOps
takusamar
1
1.4k
20230826_ScrumFestSendai_iwamu
takusamar
0
1k
20230414_JBUG_Okinawa#4_iwamu
takusamar
0
1.2k
20230411_ChatGPT_iwamu
takusamar
0
310
20230304_ScrumFestFukuoka_iwamu
takusamar
1
1.1k
20221213_devPM_iwamu
takusamar
0
330
20221119_FrontendConfOkinawa_iwamu
takusamar
0
290
20211105_ScrumFestSapporo_iwamu
takusamar
0
800
Other Decks in How-to & DIY
See All in How-to & DIY
ミニ四駆ベースのAIカー TatamiRacerの製作
covao
1
200
中指立てたか判定IoT #iotlt #p5js
n0bisuke2
0
300
JAWS-UG会津 & JP Stripes会津 合同勉強会 JAWS-UGとAWSコミュニティプログラムアップデート
awsjcpm
0
110
こんなにあるの? 最近のIPAトレンドを ざっくりまとめてみた
watany
4
1k
LT(Lightning Talk)のドキドキ感を共有する IoT ぼっとを作った話
scbc1167
1
220
家具家電付アパートの自室の冷蔵庫をスマートIoT化してみた!
scbc1167
0
110
生成AIとミニ四駆で学ぶ! MATLAB/Simulink
covao
1
360
わたしと仕事とアジャイルコミュニティ / developers summit 2025
matsuoshi
0
1.1k
在宅フルリモートワークを可能にするスキルと知識n連発! / how to more effective remoteworking
masaru_b_cl
3
1.1k
いぬぬウォッチャー - オレトク賞オンライン決勝 #ヒーローズリーグ
n0bisuke2
0
210
わたしと技術コミュニティとキャリア
kotomin_m
2
1.7k
ミシンと刺繍とOSS
godan
3
110
Featured
See All Featured
Mobile First: as difficult as doing things right
swwweet
223
9.7k
Typedesign – Prime Four
hannesfritz
42
2.7k
Understanding Cognitive Biases in Performance Measurement
bluesmoon
29
1.8k
How to Think Like a Performance Engineer
csswizardry
25
1.7k
YesSQL, Process and Tooling at Scale
rocio
173
14k
We Have a Design System, Now What?
morganepeng
53
7.7k
Music & Morning Musume
bryan
46
6.7k
Done Done
chrislema
184
16k
GraphQLの誤解/rethinking-graphql
sonatard
71
11k
Product Roadmaps are Hard
iamctodd
PRO
54
11k
Cheating the UX When There Is Nothing More to Optimize - PixelPioneers
stephaniewalter
282
13k
The World Runs on Bad Software
bkeepers
PRO
70
11k
Transcript
4DSVN'FTU/JJHBUB 4BU :PH"HJMF&OHJOFFS ؠଜɹୖ Morning Yoga ʙே͔Β͖ͬ͢Γͱ৺ͱମΛ͑ΔϤΨʙ
ԭೄࡏॅ ϑϦʔϥϯεΤϯδχΞ ؠଜɹୖ ͍ΘΉʔˏϤΨ͍͍ͧ !UBLVTBNBS ࣗݾհ
ຊͷ͓ ϤΨͷߟ͑ํ ৬Ͱ؆୯ʹͰ͖ΔɺνΣΞϤΨᶃʙᶆ ϥδΦମૢΛϤΨతʹຯΘ͏
ଠཅྱഈʹઓͯ͠ΈΑ͏
ϤΨͷߟ͑ํ ग़యɿʮΠϯςάϥϧɾϤʔΨʯ ɹεϫϛɾαονμʔφϯμɾஶ ɹҏ౻ٱࢠɾ༁ Yogaś citta vṛtti nirodhaḥ. ϤʔΨɹνολɹϰϦοςΟɹχϩʔμϋ
ʮ৺ͷ࡞༻Λࢭ໓͢Δ͢Δ͜ͱ͕ɺϤʔΨͰ͋Δʯ ৺ͷཱͪΛ
ീࢧଇʢΞγϡλϯΨʣ αϚʔσΟ ࡾດʢਂ͍ᛉͱ༥߹ͯ͠ى͜ΔޛΓͷڥʣ ਫ਼ਆత࣮ફ ৺ͷྲྀΕ σΟϠʔφ ᛉʢਂ͍ूதͷܧଓɺͱ֎ͱͷ༥߹ʣ
μϥʔφ ूதʢࣗͷଆͷूதɺશͳҙࣝͷ҆ఆʣ ϓϥςΟϠϋʔϥ ײ੍֮ޚʢײ֮Λ੍͠ҙࣝΛͱ͚Δʣ ମత࣮ફ ϤΨͷ܇࿅ ϓϥʔφϠʔϚ ௐؾʢݺٵͷίϯτϩʔϧʣ Ξʔαφ ࠱๏ʢےόϥϯεɺϗϧϞϯͷௐʣ χϠϚ קռʢਗ਼ܿɺɺۤߦɺಠशɺ৴ڼʣ ཧత࣮ફ ৗੜ׆ͷߦಈ ϠϚ ېռʢඇྗɺਖ਼ɺෆ౪ɺېཉɺແࣥணʣ ҰൠతͳϤΨͷΠϝʔδ ʢ༷ʑͳϙʔζΛͱΔʣ͜͜ʂ
࢟ʢΞʔαφʣ w ָ҆࠲ʢ͙͋Βʣ ྆කΛۂ͛ͯ࠲Γɺ͕ମͷத৺ͰલޙʹฒͿΑ͏ʹ͢Δɻ ࠨӈͷ͓৲ʢ࠲ࠎʣʹۉʹମॏΛͤΔɻ ࠎ൫ΛཱͯͯɺഎےΛ৳͢ɻ खͷͻΒΛ্·ͨԼʹ͚ͯකͷ্ʹஔ͘ɻ
࢟ʢΞʔαφʣ w Ҝࢠʹ࠲Δ߹ എͨΕʹدΓ͔͔Βͳ͍ɻ ක͘Β͍ʹۂ͛ΒΕΔߴ͞ɻ ࠎ൫ΛཱͯͯɺഎےΛ৳͢ɻ खͷͻΒΛ্·ͨԼʹ͚ͯଠͷ্ʹஔ͘ɻ
৬Ͱ؆୯ʹͰ͖ΔɺνΣΞϤΨ ᶃ ମଆ ӈΛ·্͙ͬ͢ʹ৳͢ Ώͬ͘Γͱࠨଆʹͯ͠ӈෲΛ৳͠ɺ ̏ճਂݺٵ ʢରଆಉ༷ʹʣ <ҙ>
w ݺٵΛࢭΊͳ͍ʢٵ͏ɺు͘ʣ w ແཧΛ͠ͳ͍ʢؾ͍͍࣋ͪͱײ͡Δൣғʣ w ମͷͲ͜Λܹ͍ͯ͠Δ͔Λҙࣝ͢Δ
৬Ͱ؆୯ʹͰ͖ΔɺνΣΞϤΨ ᶄ ݞߕࠎ ମͷલͰ྆खΛΉ എதΛؙΊͯݞߕࠎΛࠨӈʹ։͖ͳ͕ΒखΛ લํ৳͠ɺ̏ճਂݺٵ ମͷޙΖͰ྆खΛΉ
ࠨӈͷݞߕࠎΛد্ͤͯମΛલʹ͠ͳ͕Β खΛޙํ৳͠ɺ̏ճਂݺٵ <ҙ> w ݺٵΛࢭΊͳ͍ʢٵ͏ɺు͘ʣ w ແཧΛ͠ͳ͍ʢؾ͍͍࣋ͪͱײ͡Δൣғʣ w ମͷͲ͜Λܹ͍ͯ͠Δ͔Λҙࣝ͢Δ
৬Ͱ؆୯ʹͰ͖ΔɺνΣΞϤΨ ᶅ ͓৲ ࠨͷ͘ΔͿ͠Λӈͻ͟ʹͤΔ എےΛ৳ͨ͠··্ମΛલʹ͠ɺ ̏ճਂݺٵ ʢରଆಉ༷ʹʣ <ҙ>
w ݺٵΛࢭΊͳ͍ʢٵ͏ɺు͘ʣ w ແཧΛ͠ͳ͍ʢؾ͍͍࣋ͪͱײ͡Δൣғʣ w ମͷͲ͜Λܹ͍ͯ͠Δ͔Λҙࣝ͢Δ
৬Ͱ؆୯ʹͰ͖ΔɺνΣΞϤΨ ᶆ πΠετ ӈͻ͟Λࠨͻ͟ͷ্ʹͤͯΛΈɺ എےΛ৳͢ ࠨͻ͡Λӈͻ͟ͷ֎ଆʹͯͯ߹ঠ͢Δ ্ମΛӈʹ೧Γɺ̏ճਂݺٵ
ʢରଆಉ༷ʹʣ <ҙ> w ݺٵΛࢭΊͳ͍ʢٵ͏ɺు͘ʣ w ແཧΛ͠ͳ͍ʢؾ͍͍࣋ͪͱײ͡Δൣғʣ w ମͷͲ͜Λܹ͍ͯ͠Δ͔Λҙࣝ͢Δ
ϥδΦମૢΛϤΨతʹຯΘ͏ ͻͱͭͻͱͭͷಈ࡞ʹ͓͍ͯɺͲ͜Λҙ͍ࣝͯ͠·͔͢ʁ
ϥδΦମૢΛϤΨతʹຯΘ͏ w ࢁͷϙʔζʢ5BTBTBOBʣ w खΛ্ʹ্͛ͨϙʔζʢ6SEIWB)BTUBTBOBʣ ᶃ ৳ͼͷӡಈ
ϥδΦମૢΛϤΨతʹຯΘ͏ w Ҝࢠͷϙʔζʢ6ULBUBTBOBʣ w എதΛ·͙ͬ͢ɺόϥϯεΛอͭ ᶄ Λৼͬͯ٭Λۂ͛৳͢ӡಈ
ϥδΦମૢΛϤΨతʹຯΘ͏ w ΑΓݞߕࠎΛճ͢͜ͱʹूத͢Δ ᶅ Λճ͢ӡಈ
ϥδΦମૢΛϤΨతʹຯΘ͏ w ઓ࢜ͷϙʔζʢ7JSBCIBESBTBOBʣ w ΛࣼΊ্ʹ্͛Δ࣌ ᶆ ڳΛΒ͢ӡಈ
ϥδΦମૢΛϤΨతʹຯΘ͏ w ݄ͷϙʔζʢ1BSTVWB$IBOESBTBOBʣ w લ͠ͳ͍Α͏ʹɺͷԼ͔ΒۭΛݟ্͛Δ ᶇ ମΛԣʹۂ͛Δӡಈ
ϥδΦମૢΛϤΨతʹຯΘ͏ w ։٭ͷલ۶ͷϙʔζʢ1SBTBSJUB1BEPUUBOBTBOBʣ w ϥΫμͷϙʔζʢ6TUSBTBOBʣ ᶈ ମΛલޙʹۂ͛Δӡಈ
ϥδΦମૢΛϤΨతʹຯΘ͏ w ࠎ൫ਖ਼໘ʹ͚ͯಈ͔ͣ͞ɺݞΛޙΖʹҾ͘ w ΛࣼΊ্ʹ্͛Δ࣌ ᶉ ମΛͶ͡Δӡಈ
ϥδΦମૢΛϤΨతʹຯΘ͏ ᶊ Λ্Լʹ৳͢ӡಈ w ࢁͷϙʔζʢ5BTBTBOBʣ w ݞʹࢦΛஔ͖ɺݞͱࣖΛͯ͠टΛ͘͢Δ w ઓ࢜ͷϙʔζʢ7JSBCIBESBTBOBʣ
ϥδΦମૢΛϤΨతʹຯΘ͏ ᶋ ମΛࣼΊԼʹۂ͛ڳΛΒ͢ӡಈ w ࡾ֯ͷϙʔζʢ6UUIJUB5SJLPOBTBOBʣ
ϥδΦମૢΛϤΨతʹຯΘ͏ ᶌ ମΛճ͢ӡಈ w Լ҆ఆͤͯ͞ɺ্ମΛେ͖͘ճ͢
ϥδΦମૢΛϤΨతʹຯΘ͏ ᶍ ྆٭ͰͿӡಈ w ମͷ༨ܭͳྗΛൈ͖ɺےΛ؇ΊΔ w ٭Λ։͘ͱ͖
ϥδΦମૢΛϤΨతʹຯΘ͏ w ͡·Γͷͱ͖ͱಉ͡ಈ࡞ ᶎ Λৼͬͯ٭Λۂ͛৳͢ӡಈ
ϥδΦମૢΛϤΨతʹຯΘ͏ w ͡·Γͷͱ͖ͱಉ͡ಈ࡞ w ମͱ৺Λ͑Δ ᶏ ਂݺٵ
ଠཅྱഈʹઓͯ͠ΈΑ͏ ٵ͏ ు͘ ు͘ ٵ͏ ు͘ ݺٵΛࢭΊΔ ٵ͏ ు͘ ٵ͏
ు͘ ు͘ ̏ʙ̑ݺٵ ٵ͏ ٵ͏ ు͘ ٵ͏ ు͘
ຊͷ͓ ϤΨͷߟ͑ํ ৬Ͱ؆୯ʹͰ͖ΔɺνΣΞϤΨᶃʙᶆ ϥδΦମૢΛϤΨతʹຯΘ͏
ଠཅྱഈʹઓͯ͠ΈΑ͏
ࠓ͓ձ͍ͨ͠օ༷͕৺݈߁Ͱաͤ͝·͢Α͏ʹ 4DSVN'FTU/JJHBUB Morning Yoga