More of Less of Prioritization for progress

Looking back one year from today, what do you wish you had done more of, and less of?
A personal wellness process to make changes and a process to create useful change.

Transcript

1. Mike Cardus :: www.MikeCardus.com 1
2. Mike Cardus :: www.MikeCardus.com 2
3. Mike Cardus :: www.MikeCardus.com 3
4. When stuff you want to do less of happens; Then stuff you want to do more of; For some amount of time; Mike Cardus :: www.MikeCardus.com 4
5. When stuff you want to do less of happens; I’ve been playing on social media I start drinking too much alcohol I compare myself to others I feel I’ve been watching too much TV Then stuff you want to do more of; I will play with my kids I will write an article I will exercise or take a walk I will record video or create webinar content For some amount of time; 30-60 minutes 30-45 minutes 30+ minutes 60 – 90 minutes Mike Cardus :: www.MikeCardus.com 5
6. MIKE IS YOUR PARTNER FOR PROGRESS 1-716-629-3678 | mike@mikecardus.com | mikecardus.com 6 Mike Cardus :: www.MikeCardus.com